Hey everyone, it is Drew, welcome to my recipe page. Today, I will show you a way to prepare a special dish, healthy with okara apple-coconut cake. One of my favorites food recipes. This time, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.
See recipes for Soy pulp (okara) steamed cake too. Apple and Coconut CakeAs receitas lá de casa. Okara is the pulp left over from making soymilk.
Healthy with Okara Apple-Coconut Cake is one of the most popular of current trending foods on earth. It is simple, it’s fast, it tastes delicious. It is appreciated by millions daily. They are fine and they look fantastic. Healthy with Okara Apple-Coconut Cake is something that I have loved my entire life.
To get started with this particular recipe, we must prepare a few ingredients. You can cook healthy with okara apple-coconut cake using 9 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make Healthy with Okara Apple-Coconut Cake:
- Take 200 grams Fresh okara
- Make ready 3 large Eggs
- Prepare 40 to 60 grams Sugar or artificial sweetener
- Take 1 medium Apple
- Take 8 tbsp Skim milk
- Make ready 3 tbsp Olive oil
- Make ready 1 juice from 1 lemon Lemon juice
- Take 100 grams Shredded coconut
- Prepare 1 ★ Apple compote
It should be aromatic and not disintegrate during baking. This perfect coconut cake sets the bar for homemade cakes everywhere. It's supremely moist with a soft fluffy crumb and intense coconut flavor. Vegan coconut cream cake with an oil-free frosting which reminds of Raffaello!
Steps to make Healthy with Okara Apple-Coconut Cake:
- Make the ★ apple compote in advance. You'll need 3 medium apples, 1 tablespoon of lemon juice, 3 teaspoons of sugar and 1 tablespoon of water. Use the baking container you'll use to bake the cake. I used a red-skinned apple and left the peel on. It takes 6 minutes in a 900W microwave (or 10 minutes in a 600W microwave). For details, refer to.
- Beat the egg and sugar well with an electric mixer. Add the apple, which have been quartered and thinly sliced to the whipped egg and purée. Add all the other ingredients except the shredded coconut and apple compote to the purée, and mix with an electric mixer.
- Finally, add the shredded coconut and mix in with a spatula. Pour the batter into the pan you made the apple compote in step 1, and bake it in an oven preheated to 320°F/160°C for 45 minutes. The picture shows this cake made in a 25cm silicone cake pan.
- If you want to make this into muffins, shorten the baking time to 25-30 minutes.
- This is when I made it in a silicone cake pan for large pound cakes. It took more than 50 minutes to bake, because the cake was so thick. Silicone cake pans are convenient because you don't need to oil.
The recipe is dairy-free, eggless, gluten-free, oil-free, refined sugar-free, nut-free, and furthermore easy to make. This healthier dessert is the perfect cake for all coconut lovers out there and also a great birthday cake. Enjoy an afternoon with this delicious apple and coconut cake and a nice cup of tea. In a large mixing bowl, cream together the butter, sugar and vanilla extract. This Healthy Carrot Cake is made with coconut flour, so it's higher in protein and fiber!
So that is going to wrap it up for this special food healthy with okara apple-coconut cake recipe. Thank you very much for reading. I am sure you will make this at home. There’s gonna be interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!
