Hey everyone, it’s Jim, welcome to my recipe site. Today, I’m gonna show you how to prepare a distinctive dish, flourless okara matcha cake for dieters. One of my favorites food recipes. For mine, I am going to make it a bit tasty. This is gonna smell and look delicious.
Plus, it's sugar free, low carb, high protein, high fiber, and gluten free. Okara & Tofu Kanten Chocolate Cake for Dieters. I wanted to try making a rice flour mini cake recipe using a highly nutritious Okara.
Flourless Okara Matcha Cake for Dieters is one of the most favored of current trending meals on earth. It is simple, it’s fast, it tastes yummy. It is appreciated by millions every day. They are nice and they look fantastic. Flourless Okara Matcha Cake for Dieters is something which I’ve loved my whole life.
To get started with this recipe, we have to first prepare a few components. You can have flourless okara matcha cake for dieters using 7 ingredients and 6 steps. Here is how you can achieve it.
The ingredients needed to make Flourless Okara Matcha Cake for Dieters:
- Prepare 2 Eggs
- Take 1 tbsp Kuromitsu (or molasses)
- Get 1 tsp plus Matcha
- Get 200 grams Fresh okara
- Prepare 8 tbsp ●Skim milk
- Make ready 1 1/2 tbsp ●Olive oil or some other oil
- Take 10 grams plus Kuromame or amanatto (optional)
Newsflash: flourless cakes can be more than just chocolate. They're great with a hint of citrus like lemon or orange, and their base of ground nuts (almonds, hazelnut, pistachio) adds great flavor, too. Of course you can never go wrong with chocolate, but there's a whole world out there to explore. For you mint lovers, for one cake I added ¾ tsp. of mint extract to the mix.
Steps to make Flourless Okara Matcha Cake for Dieters:
- Whip the eggs in a double boiler until soft peaks form. Preheat the oven to 320°F/160°C.
- Add the kuromitsu and matcha to Step 1 and mix well. Add the ● ingredients, and mix in well with a rubber spatula. (Add 5 g or so of chopped sweet beans or other additions if you prefer.)
- Pour the batter into milk carton baking molds (seeor a poundcake tin lined with parchment paper. Drop the mold or tin lightly on a countertop to even out the batter. (Sprinkle the remaining sweet beans or other additions on top.)
- Bake for 35 minutes at 320°F/160°C and it's done. If you are using a milk carton mold, cut the 4 corners with scissors, run a knife along the bottom and remove the cake.
- Wrap in plastic wrap to prevent the surface from drying out.
- Variation: For a chocolate version, use cocoa powder instead of matcha and dried fruits instead of sweet beans.
No-Mixer Okara Chocolate Cake: Step-by-Step Photos · Recipe. If you make your own homemade soy milk, you will always end up with a by-product The okara I used is fresh okara that I've squeezed as much soy milk out as possible with a cheesecloth - damp but not dripping wet. This flourless cake, featuring both chocolate and cocoa, is rich, rich, RICH! A chocolate ganache glaze takes it over the top. This matcha latte flavored mug cake cooks in the microwave for an easy dessert that is ready in just a few minutes.
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