Hey everyone, it is Louise, welcome to our recipe site. Today, I will show you a way to prepare a distinctive dish, eforiro. One of my favorites food recipes. This time, I am going to make it a little bit unique. This is gonna smell and look delicious.
Eforiro is one of the most well liked of current trending foods in the world. It’s appreciated by millions daily. It’s simple, it is quick, it tastes yummy. They are fine and they look fantastic. Eforiro is something which I have loved my entire life.
Efo Riro - The African Stewed Spinach also popularly known as Efo riro is a one-pot stew with layers of flavor. It requires quite a number of ingredients but little work from the cook. Efo Riro is a rich vegetable soup that is native to the Yorubas of Western Nigeria.
To get started with this recipe, we have to first prepare a few ingredients. You can have eforiro using 9 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to make Eforiro:
- Make ready 5 Tomato sauce
- Make ready 10 grinded pepper and 1 medium onions
- Prepare handful locust beans
- Make ready bunch leaves Pumpkin (slice)
- Get 1 tbs Crayfish
- Make ready Salt
- Take Seasoning
- Take beef stock
- Take palm oil
Efo Riro is a very popular Yoruba soup in Nigeria, it is one of my favorite Nigerian soups If you scroll down a little, you will find a deliciously made plate of efo riro, as served with. Efo riro as this vegetable soup is natively called in Yoruba literally translates to 'vegetable stir ' (where 'efo' translates Efo Riro: Nigerian Spinach Stew (Yoruba Vegetable Soup). Efo Riro is a delicious stew of meat and greens native to the Yorubas of Nigeria, one of the largest ethnic groups in Africa. Efo riro is a Yoruba vegetable soup from Nigeria.
Steps to make Eforiro:
- You have to boil the grinded ingredients
- Put palm oil on fire and add the boiled pepper and tomatoes with crayfish and then add the locust beans and the sliced vegetables
- Add meat stock and seasoning. Mix well and leave it to cook
Efo riro can be cooked with a variety of meats, including both red meats (e.g. beef and goat) and seafood (commonly tilapia). This Nigerian vegetable soup is easy to make, delicious and nutritious. Efo can be paired with eba, rice, etc. This is the best efo riro recipe. Efo Riro is a Rich & Nutritious Vegetable Soup from Yorubaland, Nigeria.
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