Hello everybody, hope you’re having an amazing day today. Today, I will show you a way to prepare a special dish, eforiro. One of my favorites food recipes. This time, I will make it a bit unique. This is gonna smell and look delicious.
Efo Riro - The African Stewed Spinach also popularly known as Efo riro is a one-pot stew with layers of flavor. It requires quite a number of ingredients but little work from the cook. Efo Riro is a rich vegetable soup that is native to the Yorubas of Western Nigeria.
Eforiro is one of the most well liked of recent trending foods on earth. It’s appreciated by millions daily. It’s easy, it’s fast, it tastes yummy. They are fine and they look wonderful. Eforiro is something that I have loved my entire life.
To get started with this recipe, we have to first prepare a few components. You can have eforiro using 9 ingredients and 3 steps. Here is how you can achieve that.
The ingredients needed to make Eforiro:
- Get 5 Tomato sauce
- Make ready 10 grinded pepper and 1 medium onions
- Make ready handful locust beans
- Get bunch leaves Pumpkin (slice)
- Prepare 1 tbs Crayfish
- Prepare Salt
- Take Seasoning
- Get beef stock
- Get palm oil
Efo Riro is a very popular Yoruba soup in Nigeria, it is one of my favorite Nigerian soups If you scroll down a little, you will find a deliciously made plate of efo riro, as served with. Efo riro as this vegetable soup is natively called in Yoruba literally translates to 'vegetable stir ' (where 'efo' translates Efo Riro: Nigerian Spinach Stew (Yoruba Vegetable Soup). Efo Riro is a delicious stew of meat and greens native to the Yorubas of Nigeria, one of the largest ethnic groups in Africa. Efo riro is a Yoruba vegetable soup from Nigeria.
Steps to make Eforiro:
- You have to boil the grinded ingredients
- Put palm oil on fire and add the boiled pepper and tomatoes with crayfish and then add the locust beans and the sliced vegetables
- Add meat stock and seasoning. Mix well and leave it to cook
Efo riro can be cooked with a variety of meats, including both red meats (e.g. beef and goat) and seafood (commonly tilapia). This Nigerian vegetable soup is easy to make, delicious and nutritious. Efo can be paired with eba, rice, etc. This is the best efo riro recipe. Efo Riro is a Rich & Nutritious Vegetable Soup from Yorubaland, Nigeria.
So that’s going to wrap this up for this special food eforiro recipe. Thank you very much for reading. I’m confident you can make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!
