Hey everyone, I hope you are having an amazing day today. Today, we’re going to prepare a special dish, eforiro. It is one of my favorites. For mine, I’m gonna make it a bit unique. This will be really delicious.
Efo Riro - The African Stewed Spinach also popularly known as Efo riro is a one-pot stew with layers of flavor. It requires quite a number of ingredients but little work from the cook. Efo Riro is a rich vegetable soup that is native to the Yorubas of Western Nigeria.
Eforiro is one of the most popular of current trending meals in the world. It is simple, it is quick, it tastes delicious. It is enjoyed by millions every day. Eforiro is something which I have loved my whole life. They’re nice and they look wonderful.
To begin with this recipe, we have to first prepare a few components. You can have eforiro using 9 ingredients and 3 steps. Here is how you can achieve that.
The ingredients needed to make Eforiro:
- Prepare 5 Tomato sauce
- Get 10 grinded pepper and 1 medium onions
- Make ready handful locust beans
- Make ready bunch leaves Pumpkin (slice)
- Make ready 1 tbs Crayfish
- Prepare Salt
- Take Seasoning
- Make ready beef stock
- Prepare palm oil
Efo Riro is a very popular Yoruba soup in Nigeria, it is one of my favorite Nigerian soups If you scroll down a little, you will find a deliciously made plate of efo riro, as served with. Efo riro as this vegetable soup is natively called in Yoruba literally translates to 'vegetable stir ' (where 'efo' translates Efo Riro: Nigerian Spinach Stew (Yoruba Vegetable Soup). Efo Riro is a delicious stew of meat and greens native to the Yorubas of Nigeria, one of the largest ethnic groups in Africa. Efo riro is a Yoruba vegetable soup from Nigeria.
Steps to make Eforiro:
- You have to boil the grinded ingredients
- Put palm oil on fire and add the boiled pepper and tomatoes with crayfish and then add the locust beans and the sliced vegetables
- Add meat stock and seasoning. Mix well and leave it to cook
Efo riro can be cooked with a variety of meats, including both red meats (e.g. beef and goat) and seafood (commonly tilapia). This Nigerian vegetable soup is easy to make, delicious and nutritious. Efo can be paired with eba, rice, etc. This is the best efo riro recipe. Efo Riro is a Rich & Nutritious Vegetable Soup from Yorubaland, Nigeria.
So that’s going to wrap this up with this special food eforiro recipe. Thank you very much for reading. I’m sure that you can make this at home. There’s gonna be interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!
