Hey everyone, it is me, Dave, welcome to my recipe page. Today, we’re going to prepare a special dish, eforiro soup. It is one of my favorites food recipes. For mine, I am going to make it a little bit unique. This is gonna smell and look delicious.
Eforiro soup is one of the most favored of current trending meals in the world. It’s simple, it is fast, it tastes delicious. It is enjoyed by millions daily. They are fine and they look fantastic. Eforiro soup is something that I have loved my whole life.
Efo Riro is a very popular Yoruba soup in Nigeria, it is one of my favorite Nigerian soups because of its health benefits. The name 'efo' means vegetables, hence it is a Yoruba. It's healthy, it's delicious, and it's easy to make.
To begin with this recipe, we have to prepare a few ingredients. You can cook eforiro soup using 11 ingredients and 13 steps. Here is how you cook that.
The ingredients needed to make Eforiro soup:
- Prepare Spinach (efo) (alaiyahu)
- Make ready leaves Ugu
- Get Stock fish
- Make ready Beef
- Prepare Kpomo
- Prepare Red oil
- Prepare Scotch bonnet (attarugu)
- Get Garlic
- Prepare Onion
- Take Seasoning
- Make ready Salt
Efo Riro is a rich vegetable soup that is native to the Yorubas of Western Nigeria. The vegetables that can be used to cook this soup are Efo Shoko or Efo Tete. Efo Riro - The African Stewed Spinach also popularly known as Efo riro is a one-pot stew with layers of flavor. It requires quite a number of ingredients but little work from the cook.
Instructions to make Eforiro soup:
- Cut spinach and ugu into tiny slices.
- Wash well with salt, drain and keep aside.
- Wash ugu with salt and keep aside
- In another pot boil hot water and pure on ur washed spinach, drain and add cold water, drain again and squeeze to remove excess water.
- In a pot add beef, kpomo and stock fish.
- Add seasoning, salt, curry and thyme and allow to cook till tender.
- Grind together scotch bonnet, garlic n onion.
- Add oil in a pot, add onion wen saute add in ur scotch bonnet, garlic n onion paste. Add seasoning and stir till fried.
- Add in ur beef stock n meat.(Just d meat stock is ok don't add water so d soup won't be too watery)
- Allow to boil.
- Add in ur ugu, stir and allow to cook
- Finally add in ur spinach stir and cover to simmer for 4-5 minutes.. Our eforiro is done😋😋
- Enjoy with tuwon shinkafa, eba, fufu or any swallow of ur choice
Efo Riro is a Rich & Nutritious Vegetable Soup from Yorubaland, Nigeria. Learn how to Efo Riro is a traditional Vegetable Soup of the Yoruba Tribe in Nigeria. Efo Riro needs no introduction as it's one of the most popular vegetable soups in Nigeria and an absolute favourite of the Yorubas. It's quite an easy dish to prepare. Today I made Efo Riro which is one of my favorite vegetable soups. "Efo riro" is a Yoruba word which simply means "Vegetable soup" and it's enjoyed by many.
So that is going to wrap this up with this special food eforiro soup recipe. Thanks so much for reading. I’m sure that you will make this at home. There’s gonna be interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!
