Hey everyone, it is Jim, welcome to our recipe site. Today, we’re going to make a distinctive dish, eforiro soup. It is one of my favorites food recipes. For mine, I will make it a little bit unique. This is gonna smell and look delicious.
Efo Riro is a very popular Yoruba soup in Nigeria, it is one of my favorite Nigerian soups because of its health benefits. The name 'efo' means vegetables, hence it is a Yoruba. It's healthy, it's delicious, and it's easy to make.
Eforiro soup is one of the most well liked of current trending foods on earth. It is appreciated by millions every day. It is simple, it’s quick, it tastes yummy. They’re fine and they look wonderful. Eforiro soup is something which I have loved my whole life.
To begin with this recipe, we have to first prepare a few ingredients. You can cook eforiro soup using 11 ingredients and 13 steps. Here is how you can achieve it.
The ingredients needed to make Eforiro soup:
- Make ready Spinach (efo) (alaiyahu)
- Take leaves Ugu
- Prepare Stock fish
- Get Beef
- Take Kpomo
- Make ready Red oil
- Prepare Scotch bonnet (attarugu)
- Take Garlic
- Prepare Onion
- Take Seasoning
- Make ready Salt
Efo Riro is a rich vegetable soup that is native to the Yorubas of Western Nigeria. The vegetables that can be used to cook this soup are Efo Shoko or Efo Tete. Efo Riro - The African Stewed Spinach also popularly known as Efo riro is a one-pot stew with layers of flavor. It requires quite a number of ingredients but little work from the cook.
Steps to make Eforiro soup:
- Cut spinach and ugu into tiny slices.
- Wash well with salt, drain and keep aside.
- Wash ugu with salt and keep aside
- In another pot boil hot water and pure on ur washed spinach, drain and add cold water, drain again and squeeze to remove excess water.
- In a pot add beef, kpomo and stock fish.
- Add seasoning, salt, curry and thyme and allow to cook till tender.
- Grind together scotch bonnet, garlic n onion.
- Add oil in a pot, add onion wen saute add in ur scotch bonnet, garlic n onion paste. Add seasoning and stir till fried.
- Add in ur beef stock n meat.(Just d meat stock is ok don't add water so d soup won't be too watery)
- Allow to boil.
- Add in ur ugu, stir and allow to cook
- Finally add in ur spinach stir and cover to simmer for 4-5 minutes.. Our eforiro is done😋😋
- Enjoy with tuwon shinkafa, eba, fufu or any swallow of ur choice
Efo Riro is a Rich & Nutritious Vegetable Soup from Yorubaland, Nigeria. Learn how to Efo Riro is a traditional Vegetable Soup of the Yoruba Tribe in Nigeria. Efo Riro needs no introduction as it's one of the most popular vegetable soups in Nigeria and an absolute favourite of the Yorubas. It's quite an easy dish to prepare. Today I made Efo Riro which is one of my favorite vegetable soups. "Efo riro" is a Yoruba word which simply means "Vegetable soup" and it's enjoyed by many.
So that is going to wrap this up for this special food eforiro soup recipe. Thank you very much for reading. I am confident you will make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!
