Hello everybody, it is John, welcome to my recipe page. Today, I’m gonna show you how to make a special dish, eforiro soup. It is one of my favorites food recipes. This time, I will make it a little bit unique. This will be really delicious.
Eforiro soup is one of the most favored of current trending foods in the world. It’s appreciated by millions every day. It’s simple, it is quick, it tastes yummy. They are nice and they look wonderful. Eforiro soup is something which I’ve loved my entire life.
Efo Riro is a very popular Yoruba soup in Nigeria, it is one of my favorite Nigerian soups because of its health benefits. The name 'efo' means vegetables, hence it is a Yoruba. It's healthy, it's delicious, and it's easy to make.
To begin with this particular recipe, we have to first prepare a few components. You can cook eforiro soup using 10 ingredients and 7 steps. Here is how you can achieve that.
The ingredients needed to make Eforiro soup:
- Get 200 naira spinach (allaiyahu)
- Take 100 Naira ugu
- Prepare Meat
- Get 1/2 cup meatstock
- Take Stock fish
- Prepare Onion
- Take Spices
- Make ready Iru (Daddawa)
- Take Red oil
- Take Attarugu n garlic
Efo Riro is a rich vegetable soup that is native to the Yorubas of Western Nigeria. The vegetables that can be used to cook this soup are Efo Shoko or Efo Tete. Efo Riro - The African Stewed Spinach also popularly known as Efo riro is a one-pot stew with layers of flavor. It requires quite a number of ingredients but little work from the cook.
Steps to make Eforiro soup:
- Wash ur spinach thoroughly and cut.
- Wash your ugu and set aside.
- In a pot add water and boil. Pour d water over your washed spinach and drain add cold water and press out the water with your hands.
- In a pot add in your red oil add onion add grinded attarugu and garlic.
- Add in your Daddawa and spices then add your meatstock,meat and stockfish.
- Cover and allow to simmer. Add in your ugu leaves. Allow to cook for 2 minutes then add in your spinach and stir.. Allow to simmer for a minute. (spinach doesn't need to stay for a long time on the fire so it doesn't change its colour).
- Your soup is ready.. Enjoy with any swallow of your choice
Efo Riro is a Rich & Nutritious Vegetable Soup from Yorubaland, Nigeria. Learn how to Efo Riro is a traditional Vegetable Soup of the Yoruba Tribe in Nigeria. Efo Riro needs no introduction as it's one of the most popular vegetable soups in Nigeria and an absolute favourite of the Yorubas. It's quite an easy dish to prepare. Today I made Efo Riro which is one of my favorite vegetable soups. "Efo riro" is a Yoruba word which simply means "Vegetable soup" and it's enjoyed by many.
So that’s going to wrap this up for this special food eforiro soup recipe. Thanks so much for your time. I am confident you will make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!
