Legume soup and couscous
Legume soup and couscous

Hey everyone, hope you are having an incredible day today. Today, I will show you a way to make a special dish, legume soup and couscous. One of my favorites. This time, I will make it a little bit tasty. This will be really delicious.

Legume soup and couscous is one of the most favored of current trending foods in the world. It is appreciated by millions every day. It is simple, it’s fast, it tastes delicious. Legume soup and couscous is something which I’ve loved my entire life. They are fine and they look wonderful.

Ajoutez un filet de sauce soja. Hi everyone, I love your feedbacks. What recipe should I try next?

To begin with this recipe, we must prepare a few ingredients. You can have legume soup and couscous using 11 ingredients and 5 steps. Here is how you cook that.

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The ingredients needed to make Legume soup and couscous:
  1. Make ready Carrots
  2. Take Plump
  3. Take Onions
  4. Prepare Cabbage
  5. Get Mix spices
  6. Get Tomatoes and bonnets
  7. Make ready Garlic and ginger
  8. Take Protein of choice
  9. Get Water and couscous
  10. Get Veg.oil
  11. Make ready Cucumber

This straightforward couscous dish is one of the most popular in Morocco and the rest of the Maghreb. This is a soup that should be made to order, if it sits around the consistency changes and the vegetables get that over-cooked flavor no one likes. I like to use whole wheat couscous, which I've been seeing around more often lately. Legumes — a class of vegetables that includes beans, peas and lentils — are among the most versatile and nutritious foods available.

Instructions to make Legume soup and couscous:
  1. Wash meat,then boil till soft,add salt knorr chicken,ginger and garlic while boiling. Dont forget to use white veniger or lemon to wash d chicken(if u r using chicken) to remove all d unwanted chicken odour.
  2. After boiling, then heat ur oil in a pan and fry the meat till golden brown,then set aside.
  3. Wash all ur veggies into moderately big sizes and set aside. Use veniger to wash the cabbage in order to do away with that cabbage odour. U shld always use soup in washing ur veggies, set aside
  4. Blend ur tomatoes and co,pour in the oil use for frying the meat,add garlic and ginger,then fry as desire, when it's done,then add carrots,allow it to simm6for 5mins,then add all the other vegetables then add ur meat stock and cover for only 2-3mins then add the pumpkin,pls cook d pumpkin separately first,then mash it to make a paste,then pour in the soup nd stir for thickening, and cover allow to cook for like 7mins
  5. The measurement of the couscous shld be equal to the water,as in 1-1. Get a clean pot,add water,little oil,salt and onions. The onions should be cut very tiny.when its boils,off the heat,sprinkle the couscous all round,try and make it even when sprinkling to get a good texture. Cover and let it rest for 5-7mins. Then on the heat but very low,using a wooden spoon,keep turning it,u will notice it rising and will not stick to each water. Serve hot.Enjoy.

Legumes are typically low in fat, contain no cholesterol, and are high in folate, potassium, iron and magnesium. They also contain beneficial fats and soluble and. This soup has a nice thick consistency that is nice and flavorful. A perfect blend of vegetables, legumes and grains. I personally do not like the texture of couscous when eaten like rice or pasta yet I LOVE this soup!

So that is going to wrap it up for this exceptional food legume soup and couscous recipe. Thanks so much for reading. I am confident you can make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!