Cocoyam and red oil
Cocoyam and red oil

Hey everyone, hope you are having an incredible day today. Today, we’re going to prepare a distinctive dish, cocoyam and red oil. It is one of my favorites food recipes. This time, I will make it a little bit tasty. This is gonna smell and look delicious.

Guys you need to get your hands dirty by eating this sumptuous local meal. Cocoyam, a common but discarded root that can be found in Africa, Cuba, Brazil and Asia. Method: Peel and boil cocoyam Mix with peanut butter and add a pinch of salt Chop all vegetables, add vegetable cube and add olive oil.

Cocoyam and red oil is one of the most favored of current trending meals on earth. It’s appreciated by millions daily. It is simple, it’s fast, it tastes delicious. They’re nice and they look wonderful. Cocoyam and red oil is something that I have loved my whole life.

To get started with this particular recipe, we have to prepare a few components. You can have cocoyam and red oil using 3 ingredients and 2 steps. Here is how you can achieve that.

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The ingredients needed to make Cocoyam and red oil:
  1. Prepare Cocoyam
  2. Get Water
  3. Take Oil

Malanga (Xanthosoma spp.) - new cocoyam. Cocoyam possesses high nutritional values when compared with others like cassava and yam, with substantial vitamins, minerals and proteinous contents. Cocoyam consists of considerable amount of potassium which is considered other essential minerals that are essential to remain healthy and. Cocoyam, Onion, Palm oil, Scotch bonnet, Water, Fried meat, Seasonings and spices, Salt.

Instructions to make Cocoyam and red oil:
  1. Wash the cocoyam thoroughly and cut into parts. Cook for about 40mintues
  2. Use Red oil to eat it..

Cocoyam, Chicken, Pepper, Chicken stock, Salt, Palm oil, Seasoning, Crayfish. Ok my grandma's best meal.i have to prepare it today and i enjoyed it so much. Peel, wash and grate the cocoyam and water yam (if you will be using this). Mix the two together and set aside. Prepare the pot by rubbing a generous amount of red palm oil on the insides of the pot.

So that is going to wrap it up with this special food cocoyam and red oil recipe. Thanks so much for reading. I am confident that you will make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!