Hey everyone, I hope you’re having an incredible day today. Today, I will show you a way to prepare a distinctive dish, cocoyam and red oil. One of my favorites food recipes. For mine, I’m gonna make it a little bit unique. This will be really delicious.
Cocoyam and red oil is one of the most popular of current trending foods in the world. It’s easy, it is quick, it tastes yummy. It is enjoyed by millions daily. They are fine and they look fantastic. Cocoyam and red oil is something which I have loved my whole life.
Guys you need to get your hands dirty by eating this sumptuous local meal. Cocoyam, a common but discarded root that can be found in Africa, Cuba, Brazil and Asia. Method: Peel and boil cocoyam Mix with peanut butter and add a pinch of salt Chop all vegetables, add vegetable cube and add olive oil.
To begin with this particular recipe, we must prepare a few components. You can have cocoyam and red oil using 3 ingredients and 2 steps. Here is how you cook it.
The ingredients needed to make Cocoyam and red oil:
- Prepare Cocoyam
- Make ready Water
- Prepare Oil
Malanga (Xanthosoma spp.) - new cocoyam. Cocoyam possesses high nutritional values when compared with others like cassava and yam, with substantial vitamins, minerals and proteinous contents. Cocoyam consists of considerable amount of potassium which is considered other essential minerals that are essential to remain healthy and. Cocoyam, Onion, Palm oil, Scotch bonnet, Water, Fried meat, Seasonings and spices, Salt.
Steps to make Cocoyam and red oil:
- Wash the cocoyam thoroughly and cut into parts. Cook for about 40mintues
- Use Red oil to eat it..
Cocoyam, Chicken, Pepper, Chicken stock, Salt, Palm oil, Seasoning, Crayfish. Ok my grandma's best meal.i have to prepare it today and i enjoyed it so much. Peel, wash and grate the cocoyam and water yam (if you will be using this). Mix the two together and set aside. Prepare the pot by rubbing a generous amount of red palm oil on the insides of the pot.
So that’s going to wrap this up with this exceptional food cocoyam and red oil recipe. Thank you very much for reading. I am sure you can make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!
