Hey everyone, it is John, welcome to our recipe site. Today, we’re going to prepare a distinctive dish, ekpankukwo. One of my favorites food recipes. This time, I will make it a little bit tasty. This will be really delicious.
Ekpankukwo - a traditional meal of the Ibibios and Efiks prepared from cocoyam, plantain, vegetables and periwinkles. It is a very nutritious meal. Ekpankukwo is prepared using cocoyam and small quantity of wateryam; cut, washed and parboiled in salt shelled perewinkles; scent leaves.
Ekpankukwo is one of the most well liked of current trending meals in the world. It is simple, it is fast, it tastes delicious. It is enjoyed by millions every day. Ekpankukwo is something that I’ve loved my entire life. They’re nice and they look fantastic.
To get started with this particular recipe, we must first prepare a few components. You can cook ekpankukwo using 11 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to make Ekpankukwo:
- Make ready 1 medium wateryam
- Get 1/2 sized cocoyam
- Take leaves ugu
- Make ready palm oil
- Take crayfish
- Make ready pepper
- Make ready maggi
- Prepare salt
- Prepare shelled perewinkle
- Take dry fish
- Make ready onions
The food is mostly consumed by. Among them are: ALSO READ: Ekpankukwo is the food of the gods. But just like the Biblical story of Adam, the children disobeyed and Abassi did not only killed them. Major foods of the Efịk are Ekpañkukwọ, Ekpañ ikon, Ộtộñ, Edikañ ikọñ, Ùkwộhộ.
Steps to make Ekpankukwo:
- Peel and grate the cocoyam and wateryam. then prepare the ugu leaves by rinsing
- Season the grated cocoyam and wateryam with small salt to taste
- And wrap bit by bit in the ugu leaves until all finished
- Then wash and rinse the broken tip periwinkle plenty times in water and put in the pot
- Add palm oil and please the wrapped leaves of wateryam on it
- Add crayfish and pepper and maggi with salt,dryfish,onionand place on fire, then add boiling water
- To cover the pot and cook on low heat
- You can stir after 15 minutes so it does not burn under and continue cooking until the cocoyam and wateryam is cooked add peri wrinkle
I dey try sha to be good only dat i don dey wait for the ekpankukwo since last year wey u promise me, and uptil now u never bring. Most calorie counters don't understand 'Ekpankukwo' or 'Sweet Potato Pottage' so always had to guesstimate. Lagos traffic hindering my good intentions to go to the gym. Ekpankukwo is a delicious African food cooked at home, during traditional marriages, funeral or African festive period. Ekpankukwo bubbling away. #effik #calabarkitchen #goodfood #Sgkcateringservices #culturetripfood.
So that’s going to wrap it up for this exceptional food ekpankukwo recipe. Thank you very much for your time. I’m confident you can make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!
