Hello everybody, I hope you are having an amazing day today. Today, we’re going to prepare a distinctive dish, mouthwatering bitter leaf soup. It is one of my favorites. For mine, I am going to make it a little bit tasty. This will be really delicious.
Mouthwatering bitter leaf soup is one of the most popular of current trending foods on earth. It’s simple, it is quick, it tastes delicious. It is enjoyed by millions every day. They are fine and they look wonderful. Mouthwatering bitter leaf soup is something which I’ve loved my entire life.
Bitter Leaf soup is a robust West African soup, predominant in countries like Cameroon, Nigeria and Ghana. This dish is neither a soup nor sauce, but something in between - a slightly soupy vegetable that is served to accompany starchy food like fufu. #Bitterleafsoup #Bitter leaf recipe How to make bitter leaf soup best recipes in this video i will be revealing to you guys the secret of one of my bitter. Bitter leaf Soup also known as (Ofe Onugbu / Obe efo Elewuro or Miyan shuwaka) is a delicious traditional Nigerian soup.
To begin with this recipe, we must first prepare a few ingredients. You can cook mouthwatering bitter leaf soup using 11 ingredients and 9 steps. Here is how you can achieve that.
The ingredients needed to make Mouthwatering bitter leaf soup:
- Prepare 3 handful bitterleaf
- Get 6 pcs pepper
- Get 2 cups crayfish
- Make ready 4 cubes Mr chef maggi
- Prepare 2 wrap of ogili
- Prepare 1 tbs salt or more to ur taste
- Prepare I mudu of palm fruit
- Make ready 1 mudu of cocoyam or more
- Get 1 kg meat
- Make ready Stockfish
- Get Dryfish
Making bitterleaf soup (ofe Onugbu) in Nigeria, also learn about other soups and all the ingredients used in making Bitter Leaf Soup Preparation. Bitter leaf included in Acanthaceae family. This plant grows wild in open places such as High potassium in Bitter leaf useful to remove water and salt to treat hypertension. Bitter leaf is also efficacious for treating inflammation of the mouth, the way is by using a.
Instructions to make Mouthwatering bitter leaf soup:
- Preparation and cooking takes about 30mins
- Peel the cocoyam,add palm fruit and cook for about 10mins
- Pound the cocoyam and put aside
- Pound the palm fruit,add water on it and extract the liquid,it will serve as water for the soup.
- Wash ur meat,stock fish,add into the pot,season with garlic,ginger,maggi and salt.then cook till its done
- Pour ur palm fruit extract into the meat cook.pound ur crayfish,pepper and ogili,salt to taste add into the boiling pot,
- Add cocoyam,dryfish and bitter leaf.cook for about 10mins
- Nb-cocoyam serves as thickener for the soup
- Serve as u want
Bitter greens are so good for us! And yes, many contain a good amount of protein, too (who knew?). Once you develop a taste for bitter, you'll want. Bitter leaf soup is popularly eaten by the Igbo speaking people of Eastern Nigeria, and The people of Cameroon. Called Ofé Onugbo by the Igbos, the Cameroonians call it Ndolé.
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