Ampesi with kontomire😋🥰
Ampesi with kontomire😋🥰

Hello everybody, it’s Drew, welcome to my recipe site. Today, I’m gonna show you how to make a special dish, ampesi with kontomire😋🥰. It is one of my favorites. This time, I am going to make it a bit tasty. This will be really delicious.

Very healthy and simple to do. INGREDIENTS Kontomire Turkey berry Tomato Onions Pepper (mako shito) Salted Tilapia Herrings Red Oil Salt Groundnut Egg Pear. Hello Loves, In today's video is how to prepare one of Ghanaian healthy local dish " ABOMU / AMPESI".

Ampesi with kontomire😋🥰 is one of the most favored of current trending meals in the world. It’s enjoyed by millions daily. It is easy, it is fast, it tastes delicious. Ampesi with kontomire😋🥰 is something which I have loved my whole life. They’re fine and they look fantastic.

To get started with this particular recipe, we have to prepare a few components. You can have ampesi with kontomire😋🥰 using 11 ingredients and 11 steps. Here is how you cook that.

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The ingredients needed to make Ampesi with kontomire😋🥰:
  1. Take Plantain
  2. Make ready Tomatoes
  3. Get Onions
  4. Prepare Palm oil
  5. Get Salted tilapia
  6. Take Smoked herring
  7. Prepare Cocoyam leaves(kontomire)
  8. Prepare Pepper
  9. Make ready Salt
  10. Take Garlic
  11. Prepare Ginger

Plantain, Tomatoes, Onions, Palm oil, Salted tilapia, Smoked herring, Cocoyam leaves(kontomire), Pepper. Explore Tweets tagged as #ampesi - Download Videos and Photos Twaku. #Ghana #jollof #waakye #ampesi is here for you! Ampesi is bae 😘❤️💕🇬🇭🥳💃🏾🥰😋😋 @BantamaAvenue !!

Instructions to make Ampesi with kontomire😋🥰:
  1. Wash and peel plantain and put into a sauce pan.
  2. Wash kontomire with salty water. Cut stalks off and add to the plantain in pan. Add water enough to boil. Add salt. Put on fire to boil.
  3. Wash onions, tomatoes, garlic, ginger and pepper. Cut all except pepper into pieces and grind in and earthen ware bowl.
  4. Grill salted tilapia. Add to the content of the earthen ware bowl and grind.
  5. Taste to see if salt from the tilapia is enough. If not enough add a little. Put that aside.
  6. Check to see if plantain is cooked. Take off fire and drain out stock. Put plantain into a good flask so it doesn't get cold.
  7. Add the kontomire to the content of the earthen ware bowl. Grind to mix.
  8. Wash smoked herrings. Remove scales and bones. Break into pieces and add to stew in earthen ware bowl.
  9. Put a little palm oil on fire to heat up a bit. Pour hot palm oil into earthen ware bowl and stir to get a complete mix.
  10. Bring plantain out if flask and serve in a plate or bowl. You can choose to eat the stew from the earthenware or dish on to a plate.
  11. Food is served. Enjoy your meal😋💖

Rufftown records signee, Wendy Shay has proved that she's a pure Kwahu girl for that matter a true Ghanaian lady well bred at home. The 'Astalavista' singer has shared a photo and video of herself preparing "Ampesi & Kontomire stew" in the kitchen. Looking at Wendy from afar, one would think. FLASHBACK: When KABA prepared 'Ampesi with Kontomire' stew on Asanka Delight. English: Ready to eat ampesi and kontomire stew.

So that’s going to wrap this up for this special food ampesi with kontomire😋🥰 recipe. Thanks so much for your time. I am confident you can make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!