Hey everyone, it’s me, Dave, welcome to our recipe page. Today, we’re going to prepare a distinctive dish, my bitter leaf soup. One of my favorites. This time, I’m gonna make it a bit tasty. This will be really delicious.
Bitter Leaf soup is a robust West African soup, predominant in countries like Cameroon, Nigeria and Ghana. This dish is neither a soup nor sauce, but something in between - a slightly soupy vegetable that is served to accompany starchy food like fufu. Bitter leaf mixed with water leaf soup boost your immune system.
My bitter leaf soup is one of the most well liked of current trending foods in the world. It’s easy, it’s fast, it tastes delicious. It is appreciated by millions daily. My bitter leaf soup is something which I have loved my entire life. They are nice and they look fantastic.
To begin with this particular recipe, we must first prepare a few components. You can have my bitter leaf soup using 12 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make My bitter leaf soup:
- Prepare Banga(palm fruit)
- Prepare Cocoyam
- Take leaf Bitter
- Prepare Yellow pepper
- Take Maggi
- Take Ogiri (local maggi)
- Make ready Salt
- Make ready Crayfish
- Make ready Fresh fish
- Get head Cow
- Prepare Stock fish
- Take Kpomo (cow skin)
Instead of cooking bitter leaf as it actually reduces the health potency of bitter leaf, try bitter leaf capsules. Bitter leaf soup is popularly eaten by the Igbo speaking people of Eastern Nigeria, and The people of Cameroon. Called Ofé Onugbo by the Igbos, the Cameroonians call it Ndolé. As would be expected, there is regional variation in how this soup is prepared.
Steps to make My bitter leaf soup:
- Cook ur cowhead, stock fish and fresh fish with onion, salt and maggi until tender.
- Cook ur banga and cocoyam together.
- Pound ur banga and extract the liquid. Peal the cocoyam and pound to form a paste.
- Put the banga liquid inside the meat on fire allow to boil add the cocoyam paste allow to dissolve add the ogiri, crayfish, pepper, maggi and salt allow to boil together then add ur already washed bitter leaf cook until everything is incorporated.
- Bring down and serve with any swallow of choice.
Bitter leaf Soup is peculiar to the Igbo tribe of Eastern Nigeria. A lot of non-Igbos shy away from bitter leaf soup (Well, I did for the longest time) because they think that, true to it's name, it is a very bitter soup. Bitterleaf soup (Ofe onugbu) is one of Nigeria's popular delicacy that's tasty and nutritious. You can't afford to leave out Bitter leaf soup out of your meal Bitter leaf soup is also popular amongst the Igbo tribe and also for its unique taste that can be denied. A lot of non-Igbos shy away from bitter leaf.
So that is going to wrap this up with this exceptional food my bitter leaf soup recipe. Thank you very much for your time. I am confident you can make this at home. There’s gonna be interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!