Gravy Sponge Gourd
Gravy Sponge Gourd

Hello everybody, I hope you’re having an amazing day today. Today, I will show you a way to make a distinctive dish, gravy sponge gourd. One of my favorites food recipes. For mine, I am going to make it a little bit tasty. This will be really delicious.

Gravy Sponge Gourd is one of the most favored of current trending foods in the world. It’s easy, it’s fast, it tastes delicious. It’s appreciated by millions every day. They’re fine and they look wonderful. Gravy Sponge Gourd is something that I’ve loved my whole life.

Sponge gourd/घिरौला / Ghiraula, in Nepal, is a seasonal vegetables. It is made as in different varieties like stir fry, gravy and also mix with meat. Today I am going to pick Sponge Gourd to cook for my mom because she has not eaten this Sponge Gourd Cooking for a long time. ►All video in my channel.

To get started with this recipe, we have to first prepare a few ingredients. You can have gravy sponge gourd using 10 ingredients and 4 steps. Here is how you cook it.

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The ingredients needed to make Gravy Sponge Gourd:
  1. Prepare 150 gms sponge gourd
  2. Take 1 tomato
  3. Take 1 onion
  4. Get 1 pinch asafoetida
  5. Take 1 pinch cumin
  6. Make ready as per taste salt
  7. Get 1 pinch turmeric
  8. Take 1/4 tsp red chilli powder
  9. Get 1/4 tsp coriander powder
  10. Prepare 4 tsp oil

Yep, your favorite scrubbers actually come from You've probably had or used a loofah sponge in your life, whether in the bath or for cleaning. Ginisang Patola (Sauteed Sponge Gourd) - Salu Salo Recipes. Ginisang Patola (or Sautéed Sponge Gourd) is a Filipino style dish that consists of some vegetables like tomatoes and patola. Sponge gourd which is also known as dishcloth gourds or vegetable sponge, loofah is cultivated for its fibrous tissue skeleton.

Instructions to make Gravy Sponge Gourd:
  1. Peel the sponge gourd and cut them into pieces.
  2. Make a paste of tomato and onion.
  3. In a pan add oil. Heat it up. Add asafoetida and cumin. Now add the paste and stir fry it for 2 minutes.
  4. Add a bit of water and add gourd. Cover it with lid for 5 minutes. After that add all the spices and stir fry it on high flame. Serve with curd and chapati.

Sponge gourd one of the healthiest vegetable. Get complete information here on Apni Kheti for its successful farming and harvesting in Punjab. Find great deals on eBay for gourd makeup sponge. Unfollow gourd makeup sponge to stop getting updates on your eBay Feed. Sponge Gourd or luffa contains a variety of antioxidants, vitamins, nutrients, lipids and minerals.

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