Hey everyone, I hope you’re having an incredible day today. Today, I’m gonna show you how to prepare a special dish, sponge guard curry/ raita. One of my favorites food recipes. For mine, I am going to make it a bit tasty. This is gonna smell and look delicious.
Sponge guard, oil, mustard seeds, turmeric powder, hing, green chillies, roasted peanut powder, curd. The Sponge gourd is a cylindrical fruit that grows on a climbing, herbaceous vine. It has a smooth, green skin when young, and may feature ridges or ridge lines that run across the skin of the fruit.
Sponge guard curry/ raita is one of the most popular of current trending meals on earth. It is appreciated by millions every day. It’s easy, it’s quick, it tastes yummy. They are nice and they look wonderful. Sponge guard curry/ raita is something which I have loved my whole life.
To begin with this particular recipe, we have to first prepare a few components. You can have sponge guard curry/ raita using 10 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to make Sponge guard curry/ raita:
- Make ready 2 Sponge guard
- Get 1 tsp oil
- Get 1/2 tsp mustard seeds
- Make ready 1/2 tsp turmeric powder
- Get 1 pinch hing
- Prepare 3-4 green chillies
- Prepare 2 tbsp roasted peanut powder
- Make ready 1/2 cup curd
- Make ready Salt
- Get 1/2 tsp Sugar
This curry uses lean beef mince and is lightly spiced- it makes a nutritious, hearty and iron-rich supper, from BBC Good Food. Meanwhile, mix together the raita ingredients and season to taste. When the mince is cooked, season and stir through the fresh coriander. Lauki Raita is a simple yet refreshing side made with grated bottle gourd & yogurt.
Steps to make Sponge guard curry/ raita:
- In a pan heat oil and add mustard seeds, let it splutter, now add turmeric powder, hing and green chillies and fry.. Add chopped sponge guard and saute, add salt cook till it becomes soft..
- Once cooked put of the flame and let it cool for a while.. Add peanut powder, curd and sugar.. Sugar to balance and enhance the taste..
- Serve it with roti, chapati, paratha or hot rice.. It's tastes best with all.. Enjoy
A healthy side dish to have with biryani, pilaf or any flavored rice. Simple and Delicious Recipes using appliances in the modern kitchen. Similar Recipes, Beetroot Raita Radish Raita Cucumber Raita Onion Tomato Raita Cherry Tomato Raita Spicy Mango Raita. Whenever you make any spicy dishes, the perfect cooling company for it will be raita. This raita i made with apples and it is one of my favourite.
So that’s going to wrap it up for this exceptional food sponge guard curry/ raita recipe. Thanks so much for your time. I’m confident that you will make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!
