Sponge guard curry/ raita
Sponge guard curry/ raita

Hey everyone, I hope you are having an amazing day today. Today, we’re going to prepare a special dish, sponge guard curry/ raita. One of my favorites. For mine, I am going to make it a bit unique. This will be really delicious.

Sponge guard curry/ raita is one of the most favored of recent trending meals in the world. It is enjoyed by millions daily. It is simple, it’s fast, it tastes yummy. Sponge guard curry/ raita is something that I’ve loved my whole life. They’re nice and they look wonderful.

Sponge guard, oil, mustard seeds, turmeric powder, hing, green chillies, roasted peanut powder, curd. The Sponge gourd is a cylindrical fruit that grows on a climbing, herbaceous vine. It has a smooth, green skin when young, and may feature ridges or ridge lines that run across the skin of the fruit.

To get started with this particular recipe, we have to prepare a few ingredients. You can cook sponge guard curry/ raita using 10 ingredients and 3 steps. Here is how you can achieve it.

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The ingredients needed to make Sponge guard curry/ raita:
  1. Make ready 2 Sponge guard
  2. Take 1 tsp oil
  3. Make ready 1/2 tsp mustard seeds
  4. Get 1/2 tsp turmeric powder
  5. Take 1 pinch hing
  6. Take 3-4 green chillies
  7. Prepare 2 tbsp roasted peanut powder
  8. Take 1/2 cup curd
  9. Get Salt
  10. Make ready 1/2 tsp Sugar

This curry uses lean beef mince and is lightly spiced- it makes a nutritious, hearty and iron-rich supper, from BBC Good Food. Meanwhile, mix together the raita ingredients and season to taste. When the mince is cooked, season and stir through the fresh coriander. Lauki Raita is a simple yet refreshing side made with grated bottle gourd & yogurt.

Steps to make Sponge guard curry/ raita:
  1. In a pan heat oil and add mustard seeds, let it splutter, now add turmeric powder, hing and green chillies and fry.. Add chopped sponge guard and saute, add salt cook till it becomes soft..
  2. Once cooked put of the flame and let it cool for a while.. Add peanut powder, curd and sugar.. Sugar to balance and enhance the taste..
  3. Serve it with roti, chapati, paratha or hot rice.. It's tastes best with all.. Enjoy

A healthy side dish to have with biryani, pilaf or any flavored rice. Simple and Delicious Recipes using appliances in the modern kitchen. Similar Recipes, Beetroot Raita Radish Raita Cucumber Raita Onion Tomato Raita Cherry Tomato Raita Spicy Mango Raita. Whenever you make any spicy dishes, the perfect cooling company for it will be raita. This raita i made with apples and it is one of my favourite.

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