Hello everybody, it is John, welcome to our recipe page. Today, I’m gonna show you how to make a distinctive dish, pounded yam with vegetable sauce. One of my favorites. For mine, I am going to make it a little bit tasty. This will be really delicious.
Pounded yam with vegetable sauce is one of the most well liked of recent trending foods on earth. It is easy, it’s quick, it tastes yummy. It’s appreciated by millions every day. They are fine and they look fantastic. Pounded yam with vegetable sauce is something that I have loved my entire life.
We are going to my hometown today, where are my Ijesha/ Ekiti people. Visit my culture and try my dish. Ingredients: Palm oil Blended peppers Spinach Smoked. * White Yam * Red African Spinach Vegetable * Green African Spinach Vegetable * Lagos Spinach Vegetable * Knife * Fresh grown red onions 🌰🌰 * Red Peppers * Chicken * Water drained from the Chicken * Red oil * Salt * Locust beans * Maggi * Grinded Melon * Cooking pot * Curry * Mortal and. Pound the habanero pepper in a mortar till smooth.
To get started with this recipe, we have to prepare a few ingredients. You can have pounded yam with vegetable sauce using 11 ingredients and 5 steps. Here is how you can achieve that.
The ingredients needed to make Pounded yam with vegetable sauce:
- Make ready Yam
- Take 1 tbsp Salt
- Take 1/2 tbsp Sugar
- Take Spinach
- Get Red pepper
- Get Onions
- Take Seasoning
- Take Spices
- Take Oil
- Get Beef and fish (optional)
- Make ready Some cabbage
Yam - The type of Yam we use is commonly referred to as puna yam, true yam or African yam. Pounded Yam or Boiled Yam with Vegetable Sauce 😏😋 Which you prefer?? 📸 -…» Pounded yam recipe is a series of posts on this blog to discuss the various fufu meals from Africa. The word fufu is a name generally given to various dough like dumplings usually starchy from different grains like rice, corn or wheat, or from casava, yam or plantain.
Steps to make Pounded yam with vegetable sauce:
- Peel the yam, wash and boil it with salt and sugar
- For the sauce, add oil in a pot, add onions and fry for 2 mins.
- Add greated red pepper, spices and seasoning and cooked beef
- Add the spinach and cabbage mix well
- Add the fried fish serve hot
📸 -…» Pounded yam recipe is a series of posts on this blog to discuss the various fufu meals from Africa. The word fufu is a name generally given to various dough like dumplings usually starchy from different grains like rice, corn or wheat, or from casava, yam or plantain. Tomato Sauce for yam beats several other yam recipes, I love this recipe. Learn to make vegetable sauce with tomato and a lot other ways to eat yam Tomato sauce can be prepared with vegetable or made just plain red with tomatoes. Yam and Peppery Vegetable Sauce; Blend the crayfish, peppers and two onions in a food processor until a rough paste is formed.
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