Hey everyone, it’s Louise, welcome to our recipe page. Today, we’re going to prepare a special dish, pounded yam with vegetable sauce. It is one of my favorites. This time, I am going to make it a little bit unique. This will be really delicious.
We are going to my hometown today, where are my Ijesha/ Ekiti people. Visit my culture and try my dish. Ingredients: Palm oil Blended peppers Spinach Smoked. * White Yam * Red African Spinach Vegetable * Green African Spinach Vegetable * Lagos Spinach Vegetable * Knife * Fresh grown red onions 🌰🌰 * Red Peppers * Chicken * Water drained from the Chicken * Red oil * Salt * Locust beans * Maggi * Grinded Melon * Cooking pot * Curry * Mortal and. Pound the habanero pepper in a mortar till smooth.
Pounded yam with vegetable sauce is one of the most popular of current trending meals on earth. It is simple, it is quick, it tastes delicious. It’s enjoyed by millions every day. Pounded yam with vegetable sauce is something which I’ve loved my entire life. They are nice and they look wonderful.
To begin with this recipe, we have to first prepare a few components. You can cook pounded yam with vegetable sauce using 11 ingredients and 5 steps. Here is how you can achieve that.
The ingredients needed to make Pounded yam with vegetable sauce:
- Get Yam
- Take 1 tbsp Salt
- Make ready 1/2 tbsp Sugar
- Get Spinach
- Get Red pepper
- Make ready Onions
- Take Seasoning
- Make ready Spices
- Make ready Oil
- Take Beef and fish (optional)
- Make ready Some cabbage
Yam - The type of Yam we use is commonly referred to as puna yam, true yam or African yam. Pounded Yam or Boiled Yam with Vegetable Sauce 😏😋 Which you prefer?? 📸 -…» Pounded yam recipe is a series of posts on this blog to discuss the various fufu meals from Africa. The word fufu is a name generally given to various dough like dumplings usually starchy from different grains like rice, corn or wheat, or from casava, yam or plantain.
Steps to make Pounded yam with vegetable sauce:
- Peel the yam, wash and boil it with salt and sugar
- For the sauce, add oil in a pot, add onions and fry for 2 mins.
- Add greated red pepper, spices and seasoning and cooked beef
- Add the spinach and cabbage mix well
- Add the fried fish serve hot
📸 -…» Pounded yam recipe is a series of posts on this blog to discuss the various fufu meals from Africa. The word fufu is a name generally given to various dough like dumplings usually starchy from different grains like rice, corn or wheat, or from casava, yam or plantain. Tomato Sauce for yam beats several other yam recipes, I love this recipe. Learn to make vegetable sauce with tomato and a lot other ways to eat yam Tomato sauce can be prepared with vegetable or made just plain red with tomatoes. Yam and Peppery Vegetable Sauce; Blend the crayfish, peppers and two onions in a food processor until a rough paste is formed.
So that’s going to wrap it up for this special food pounded yam with vegetable sauce recipe. Thanks so much for your time. I’m sure that you can make this at home. There is gonna be interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!
