Hey everyone, it is Brad, welcome to my recipe site. Today, I’m gonna show you how to make a special dish, vegetable beans. It is one of my favorites food recipes. This time, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.
Vegetable Beans is one of the most well liked of recent trending meals on earth. It’s appreciated by millions daily. It’s simple, it’s fast, it tastes yummy. Vegetable Beans is something that I’ve loved my whole life. They’re nice and they look fantastic.
Like vegetables, beans are full of fiber, vitamins, minerals, and phytonutrients that promote your health. Beans are highly perishable and are sensitive to ethylene. Keep separate from ethylene producing fruits and vegetables whenever possible.
To begin with this particular recipe, we have to first prepare a few components. You can have vegetable beans using 15 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to make Vegetable Beans:
- Prepare 2 cups black eyed beans
- Get 1 tsp ginger and garlic paste
- Take Blended onion and pepper
- Get 1 tbsp crayfish powder
- Take Dry fish
- Make ready cubes Seasoning
- Get 1 tsp salt
- Prepare 1 1/2 tsp curry powder
- Prepare Spinach
- Make ready 1 cooking spoon palm oil
- Make ready 1/2 cooking spoon veg oil
- Make ready Water as required
- Get 1 medium sized sweet potato diced
- Get 1 tsp black pepper
- Get 1 tsp calaba nutmeg (gyadar kamshi)
In the world of food, there are many plants most people consider vegetables that are technically fruits, including tomatoes, avocados, green beans, and cucumbers. See more ideas about Recipes, Bean recipes, Cooking recipes. Beans are often mistaken as being a vegetable serving, but they are actually legumes. In terms of protein, beans are at the top of the list of legumes.
Instructions to make Vegetable Beans:
- Pick dirt from beans wash and soak in hot water for 10min. Heat oil in cooking pot, add sliced onions and stir fry, add ginger and garlic paste fry till aroma add blended pepper mix, spices and cover with water
- Add crayfish powder, seasoning cubes, salt, wash and de-boned dry fish and add the soaked beans. Cook till tender
- Add your washed diced potatoes when beans is soft and tender
- Add spinach when potato is soft and the beans cooked and simmer for 2min
- Serve and enjoy. Can be eaten with bread, rice, pasta or yam and also like that.
- Note; addition of potato is optional. I added it coz its a leftover and about to get spoilt.
Our Asian vegetables category describes beans, melons, mushrooms and root vegetables, how Home Chinese Ingredients Glossary Asian Vegetables: Beans, Melons, Mushrooms, and Root. Download Vegetable beans stock vectors at the best vector graphic agency with millions of premium high quality, royalty-free stock vectors, illustrations and cliparts at reasonable prices. Free for commercial use No attribution required High quality images. The heartiness of common beans makes them great soup beans, especially added to a soup that features root vegetables, such as carrots, turnips, beets and swedes. Find bean seeds for bush beans, filet beans, lima beans, string beans, soybeans, pole beans and organic beans with a variety of colors & flavors at Burpee.
So that’s going to wrap it up for this exceptional food vegetable beans recipe. Thanks so much for reading. I am sure that you can make this at home. There is gonna be more interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!
