Hello everybody, it is Louise, welcome to my recipe page. Today, I’m gonna show you how to make a special dish, spring protein salad. It is one of my favorites food recipes. For mine, I am going to make it a bit unique. This will be really delicious.
Spring protein salad is one of the most well liked of recent trending meals in the world. It is easy, it’s quick, it tastes yummy. It’s enjoyed by millions every day. They’re fine and they look fantastic. Spring protein salad is something which I’ve loved my entire life.
What more could you ask for? Salads ain't what they used to be. No more limp lettuce, watery tomato and flavourless cucumber, vegan salads these days are hearty, creative and absolutely delicious. Spring mix is a nutritious addition to your plate.
To get started with this recipe, we have to first prepare a few ingredients. You can have spring protein salad using 14 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to make Spring protein salad:
- Get 2 oz Grapes
- Get 1 oz Lightly Sliced almonds
- Prepare 3 oz Quinoa cooked
- Get 4 oz Watercress
- Get 1 small Roasted sweet potato diced
- Take 3 oz Cous cous cooked
- Take 2 oz Red leaf lettuce
- Make ready 1 Roasted parsnips
- Prepare Strawberry vinagrette
- Take 3/4 cup Salad oil
- Prepare 8 oz cup Fresh strawberry
- Get 1/4 cup Red wine Vinegar
- Get 2 tablespoon Dijon mustard
- Make ready 2 tablespoon Agave nectar or 2 oz brown sugar
These high-protein salads are packed with flavor and fresh vegetables. What are high protein salad recipes? See Full Nutritional Guidelines Hide Full Nutritional Guidelines. Γ. Add the dressing and then stir well to coat the ingredients.
Steps to make Spring protein salad:
- In a blender place all of your ingredients for the vinagrette and blend for 2 minutes.
- On a plate place your lettuce, water cress then top with quinoa, couscous, grapes, toasted almonds, parsnips and sweet potato on top.
- Drizzle your dressing on top, and enjoy with your favorite protein.
See Full Nutritional Guidelines Hide Full Nutritional Guidelines. Γ. Add the dressing and then stir well to coat the ingredients. Only vegetarian or vegan salads with lots of protein. Only salads with natural ingredients, no protein powder. Protein, like fat and carbohydrates, is a "macronutrient." This means that it supplies energy Salads might not seem like the most likely source of protein, but there are numerous ways you can increase.
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