Hey everyone, it’s Louise, welcome to our recipe site. Today, I’m gonna show you how to make a special dish, skinny oven fried chicken. One of my favorites food recipes. This time, I’m gonna make it a little bit tasty. This will be really delicious.
This oven "fried" chicken is moist and crispy and has loads of flavor, yet won't leave you feeling guilty after you eat it. Putting the chicken pieces on a rack above foiled baking sheets is key to getting the chicken crispy. If you're looking to eat healthy yet not sacrifice flavor. When I am trying to control my calorie intake a big turn off is boring food.
Skinny oven fried chicken is one of the most well liked of recent trending meals in the world. It’s enjoyed by millions daily. It is simple, it is quick, it tastes yummy. They’re nice and they look fantastic. Skinny oven fried chicken is something which I have loved my whole life.
To begin with this particular recipe, we have to prepare a few ingredients. You can cook skinny oven fried chicken using 8 ingredients and 8 steps. Here is how you can achieve that.
The ingredients needed to make Skinny oven fried chicken:
- Get 450 g chicken fillets
- Get 2 tbls 0% plain Greek yoghurt
- Take 50 g cornflakes
- Take 1 tbls garlic granules
- Make ready to taste Salt and black pepper
- Take 1 tsp paprika
- Prepare Pinch cayenne pepper (optional)
- Get 125 g breadcrumbs
These Skinny Oven Fries are a deliciously healthy makeover of an all-time favorite side dish — french fries! I have updated the images and some of the text today. Skinny Fried Chicken - chicken coated with tangy buttermilk, herbs, spices, and crispy corn flake crumbs. Cut the fat with this oven baked "fried" chicken.
Instructions to make Skinny oven fried chicken:
- Place the chicken in a bowl with the yoghurt and mix well.
- Cover the mixture and place in the fridge for a few hours (overnight is best).
- Place all the dry ingredients in a food processor and pulse till well combined.
- Heat the oven to 220°C (fan assisted).
- Place the breadcrumb mixture in a plate and cover each chicken fillet well by pressing it down firmly into the mixture.
- Place the breadcrumb chicken onto a lightly oiled baking tray and bake for about 30 minutes turning half way so to crisp on both sides.
- The fillets can be refrigerated for up to 3 days or frozen for up to 2 months. Heat for 10-15 minutes at 180°C before serving.
- A great accompaniment is sweet chilli sauce and a salad.
Skinny Fried Chicken - chicken coated with tangy buttermilk, herbs, spices, and crispy corn flake crumbs. Cut the fat with this oven baked "fried" chicken. As a food blogger, I'm often asked to review products coming onto the market. I agree to do reviews only if I think the product might be of interest. Oven Fried Chicken with Honey Garlic Sauce is an easy sheet pan meal.
So that’s going to wrap this up with this exceptional food skinny oven fried chicken recipe. Thank you very much for your time. I am sure that you can make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!
