Hey everyone, hope you’re having an amazing day today. Today, we’re going to prepare a special dish, healthy kunu. It is one of my favorites. This time, I’m gonna make it a bit tasty. This is gonna smell and look delicious.
Health benefits of kunu drink The phenolic compounds in kunu, a major component of kunu drink are known to help relieve gastrointestinal irritation, stimulate bile and saliva. Home » Health Blog » Lifestyle & Fitness » Food & Nutrition » Amazing Health Benefits of Kunu Kunu is a traditional drink native to the Northern part of Nigeria. It is made from grains such as millet. Kunu contains very high amounts of fiber because of the primary ingredients they are made from.
Healthy kunu is one of the most popular of recent trending foods in the world. It’s enjoyed by millions every day. It’s easy, it is quick, it tastes yummy. They are fine and they look fantastic. Healthy kunu is something that I have loved my entire life.
To begin with this recipe, we have to prepare a few ingredients. You can cook healthy kunu using 5 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to make Healthy kunu:
- Prepare 1 cup white rice
- Prepare 1 cup soya beans
- Prepare 1 cup granuts
- Prepare 1/4 cup lemon juice
- Get sugar
Health benefits of kunu drink: Kunu is a traditional drink in the Northern part of Nigeria. It is also made from grains such as millet, maize. With kunu, you get a healthy super functioning digestive system because it is rich in fibre. Kunu helps in the prevention of chronic inflammatory diseases such as rheumatoid arthritis.
Steps to make Healthy kunu:
- Saock the granuts nd removed the skin, soack soya beans and rice for 1hr
- Combine them together nd blend until smooth
- Add water to the grinded mixture nd sieve
- Pure in a pot nd set on fire then keep stiring until thick
- Add ur lemon juice nd stir
- Add sugar nd enjoy😜
With kunu, you get a healthy super functioning digestive system because it is rich in fibre. Kunu helps in the prevention of chronic inflammatory diseases such as rheumatoid arthritis. Even healthy seniors, though, can easily develop pneumonia if they're not careful. The best way to avoid lung infections is to keep your hands clean. Wash regularly with warm water and soap, and.
So that’s going to wrap it up for this special food healthy kunu recipe. Thanks so much for your time. I’m sure that you can make this at home. There’s gonna be interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!
