Hey everyone, hope you’re having an incredible day today. Today, I will show you a way to prepare a special dish, healthy kunu. It is one of my favorites. This time, I am going to make it a bit unique. This will be really delicious.
Health benefits of kunu drink The phenolic compounds in kunu, a major component of kunu drink are known to help relieve gastrointestinal irritation, stimulate bile and saliva. Home » Health Blog » Lifestyle & Fitness » Food & Nutrition » Amazing Health Benefits of Kunu Kunu is a traditional drink native to the Northern part of Nigeria. It is made from grains such as millet. Kunu contains very high amounts of fiber because of the primary ingredients they are made from.
Healthy kunu is one of the most well liked of current trending meals in the world. It’s easy, it is quick, it tastes yummy. It is appreciated by millions daily. Healthy kunu is something which I have loved my whole life. They are fine and they look fantastic.
To get started with this particular recipe, we must prepare a few components. You can cook healthy kunu using 5 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to make Healthy kunu:
- Make ready 1 cup white rice
- Take 1 cup soya beans
- Get 1 cup granuts
- Prepare 1/4 cup lemon juice
- Take sugar
Health benefits of kunu drink: Kunu is a traditional drink in the Northern part of Nigeria. It is also made from grains such as millet, maize. With kunu, you get a healthy super functioning digestive system because it is rich in fibre. Kunu helps in the prevention of chronic inflammatory diseases such as rheumatoid arthritis.
Instructions to make Healthy kunu:
- Saock the granuts nd removed the skin, soack soya beans and rice for 1hr
- Combine them together nd blend until smooth
- Add water to the grinded mixture nd sieve
- Pure in a pot nd set on fire then keep stiring until thick
- Add ur lemon juice nd stir
- Add sugar nd enjoy😜
With kunu, you get a healthy super functioning digestive system because it is rich in fibre. Kunu helps in the prevention of chronic inflammatory diseases such as rheumatoid arthritis. Even healthy seniors, though, can easily develop pneumonia if they're not careful. The best way to avoid lung infections is to keep your hands clean. Wash regularly with warm water and soap, and.
So that’s going to wrap this up with this exceptional food healthy kunu recipe. Thanks so much for reading. I am confident you will make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!
