Hey everyone, it is me again, Dan, welcome to my recipe page. Today, I’m gonna show you how to prepare a special dish, healthy kunu. It is one of my favorites. For mine, I’m gonna make it a bit unique. This will be really delicious.
Healthy kunu is one of the most favored of current trending meals on earth. It is appreciated by millions every day. It is easy, it’s quick, it tastes yummy. They are fine and they look fantastic. Healthy kunu is something which I’ve loved my entire life.
Health benefits of kunu drink The phenolic compounds in kunu, a major component of kunu drink are known to help relieve gastrointestinal irritation, stimulate bile and saliva. Home » Health Blog » Lifestyle & Fitness » Food & Nutrition » Amazing Health Benefits of Kunu Kunu is a traditional drink native to the Northern part of Nigeria. It is made from grains such as millet. Kunu contains very high amounts of fiber because of the primary ingredients they are made from.
To get started with this recipe, we must prepare a few ingredients. You can have healthy kunu using 5 ingredients and 6 steps. Here is how you can achieve that.
The ingredients needed to make Healthy kunu:
- Make ready 1 cup white rice
- Make ready 1 cup soya beans
- Make ready 1 cup granuts
- Make ready 1/4 cup lemon juice
- Prepare sugar
Health benefits of kunu drink: Kunu is a traditional drink in the Northern part of Nigeria. It is also made from grains such as millet, maize. With kunu, you get a healthy super functioning digestive system because it is rich in fibre. Kunu helps in the prevention of chronic inflammatory diseases such as rheumatoid arthritis.
Steps to make Healthy kunu:
- Saock the granuts nd removed the skin, soack soya beans and rice for 1hr
- Combine them together nd blend until smooth
- Add water to the grinded mixture nd sieve
- Pure in a pot nd set on fire then keep stiring until thick
- Add ur lemon juice nd stir
- Add sugar nd enjoy😜
With kunu, you get a healthy super functioning digestive system because it is rich in fibre. Kunu helps in the prevention of chronic inflammatory diseases such as rheumatoid arthritis. Even healthy seniors, though, can easily develop pneumonia if they're not careful. The best way to avoid lung infections is to keep your hands clean. Wash regularly with warm water and soap, and.
So that is going to wrap it up with this exceptional food healthy kunu recipe. Thanks so much for reading. I’m confident that you will make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!
