Ridi (beniseed) and Egusi soup
Ridi (beniseed) and Egusi soup

Hey everyone, it is Louise, welcome to my recipe page. Today, I’m gonna show you how to make a special dish, ridi (beniseed) and egusi soup. It is one of my favorites food recipes. This time, I’m gonna make it a bit unique. This will be really delicious.

Sesame seeds are rich in fiber, B vitamins, great antioxidant and also help balance hormones. This is a delicious sesame seed soup recipe usually eaten by. African Sesame Seed Soup Recipe (Miyan Ridi

Ridi (beniseed) and Egusi soup is one of the most favored of current trending meals in the world. It’s easy, it is fast, it tastes yummy. It is appreciated by millions every day. They are nice and they look fantastic. Ridi (beniseed) and Egusi soup is something which I’ve loved my whole life.

To begin with this particular recipe, we must prepare a few components. You can have ridi (beniseed) and egusi soup using 13 ingredients and 4 steps. Here is how you can achieve it.

loading...
The ingredients needed to make Ridi (beniseed) and Egusi soup:
  1. Make ready 350 g Beef
  2. Get Dry fish (1 medium)
  3. Take 1/2 cup Ridi/beniseed
  4. Get 1 cup Egusi.
  5. Prepare Crayfish (N50 worth)
  6. Take Palm oil 11/2 cooking spoon
  7. Make ready 1 bunch Fresh spinach
  8. Get Pepper (5)
  9. Prepare Onion 1 medium
  10. Get to taste Salt
  11. Prepare Seasoning 3 stock cube
  12. Prepare Soya bean seasoning/dawadawa (optional)
  13. Make ready to taste Fresh ginger

Beniseed is also known as sesame seed. If you like Nigerian egusi soup, then you'll love this beniseed soup. Benni seed/Sesame seed is not only used for spraying on doughnuts. This south south soup is similar to Egusi soup but made with sesame seed and with a distinct taste.

Instructions to make Ridi (beniseed) and Egusi soup:
  1. Wash your meat, dice part of the onion and two stock cube and put all in a pot and bring to a boil. Blend the rest of the onion, pepper crayfish and the soya seasoning if using and set aside.
  2. Mill the ridi and egusi and set aside. Wash and cut the spinach and also wash and debone the fish and also set aside
  3. When the meat is half done add the pepper mixture and the palm oil and bring to a boil for 2 minutes then add the egusi mixture and cook for 10minutes (ridi takes a little longer time to cook than egusi) you wouldn't want to serve under cooked soup šŸ™ˆšŸ˜
  4. Add your soaked and washed deboned fish and spinach with the remaining stock cube and simmer for 2 mins and then check if the taste is OK else add salt to taste and simmer for another minute and the soup is ready. Can be served with any swallow.

This soup is richer in nutrients and more balance nutritionally, hence good for weaning infants. If you like egusi soup then you will like this soup. The people from the Abakaliki area use snails to cook it. Nigerian Egusi Soup is a soup thickened with ground melon seeds and contains leafy and other vegetables. This Nigerian Egusi Soup recipe will show you how to make this popular West African soup with melon seeds.

So that is going to wrap it up with this special food ridi (beniseed) and egusi soup recipe. Thank you very much for reading. I am confident that you can make this at home. There is gonna be more interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!