Hello everybody, it’s Jim, welcome to our recipe site. Today, I will show you a way to prepare a distinctive dish, ridi (beniseed) and egusi soup. It is one of my favorites food recipes. This time, I am going to make it a little bit unique. This will be really delicious.
Sesame seeds are rich in fiber, B vitamins, great antioxidant and also help balance hormones. This is a delicious sesame seed soup recipe usually eaten by. African Sesame Seed Soup Recipe (Miyan Ridi
Ridi (beniseed) and Egusi soup is one of the most well liked of current trending foods in the world. It’s appreciated by millions every day. It is simple, it’s fast, it tastes yummy. Ridi (beniseed) and Egusi soup is something that I’ve loved my entire life. They are nice and they look fantastic.
To begin with this recipe, we must first prepare a few components. You can have ridi (beniseed) and egusi soup using 13 ingredients and 4 steps. Here is how you can achieve it.
The ingredients needed to make Ridi (beniseed) and Egusi soup:
- Get 350 g Beef
- Prepare Dry fish (1 medium)
- Take 1/2 cup Ridi/beniseed
- Get 1 cup Egusi.
- Take Crayfish (N50 worth)
- Prepare Palm oil 11/2 cooking spoon
- Take 1 bunch Fresh spinach
- Take Pepper (5)
- Get Onion 1 medium
- Get to taste Salt
- Prepare Seasoning 3 stock cube
- Get Soya bean seasoning/dawadawa (optional)
- Get to taste Fresh ginger
Beniseed is also known as sesame seed. If you like Nigerian egusi soup, then you'll love this beniseed soup. Benni seed/Sesame seed is not only used for spraying on doughnuts. This south south soup is similar to Egusi soup but made with sesame seed and with a distinct taste.
Instructions to make Ridi (beniseed) and Egusi soup:
- Wash your meat, dice part of the onion and two stock cube and put all in a pot and bring to a boil. Blend the rest of the onion, pepper crayfish and the soya seasoning if using and set aside.
- Mill the ridi and egusi and set aside. Wash and cut the spinach and also wash and debone the fish and also set aside
- When the meat is half done add the pepper mixture and the palm oil and bring to a boil for 2 minutes then add the egusi mixture and cook for 10minutes (ridi takes a little longer time to cook than egusi) you wouldn't want to serve under cooked soup 🙈😁
- Add your soaked and washed deboned fish and spinach with the remaining stock cube and simmer for 2 mins and then check if the taste is OK else add salt to taste and simmer for another minute and the soup is ready. Can be served with any swallow.
This soup is richer in nutrients and more balance nutritionally, hence good for weaning infants. If you like egusi soup then you will like this soup. The people from the Abakaliki area use snails to cook it. Nigerian Egusi Soup is a soup thickened with ground melon seeds and contains leafy and other vegetables. This Nigerian Egusi Soup recipe will show you how to make this popular West African soup with melon seeds.
So that is going to wrap it up with this exceptional food ridi (beniseed) and egusi soup recipe. Thank you very much for reading. I’m confident you can make this at home. There is gonna be interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!
