Hello everybody, it’s Louise, welcome to my recipe page. Today, we’re going to prepare a special dish, unripe plantain pottage. One of my favorites. This time, I’m gonna make it a little bit unique. This is gonna smell and look delicious.
Unripe Plantain Pottage is a yummy Nigerian plantain pottage recipe. Unripe plantain pottage is prepared with just unripe plantain though some people incorporate small amounts of ripe plantain to. Learn how to prepare this iron-rich dish of plantain pottage with unripe plantain, fish and scent leaves. Unripe Plantain Porridge gives you all the benefits of cooking plantain in its most nutritional form.
Unripe plantain pottage is one of the most favored of current trending meals in the world. It is simple, it’s fast, it tastes delicious. It’s appreciated by millions daily. Unripe plantain pottage is something which I’ve loved my entire life. They’re nice and they look wonderful.
To begin with this recipe, we have to prepare a few components. You can have unripe plantain pottage using 8 ingredients and 5 steps. Here is how you can achieve it.
The ingredients needed to make Unripe plantain pottage:
- Make ready 3 pieces unripe plantain
- Get 2 cooking spoons of palm oil
- Get 1 smoked fish
- Take 1 tablespoon dry grounded pepper
- Make ready Quarter bulb of Onion
- Make ready 1 heaped tablespoon of crayfish
- Make ready Half knorr stock cube
- Take to taste Salt
Not to worry; this is the recipe for you. Unripe plantain contains more Micronutrient. ripe plantain contains little or no probiotics. Unripe plantain has a relatively low carbohydrates and a high fibre content. - Unripe plantain (for the sweet tooths, use half ripe plantains or mix ripe and Unripe) - Gizzards Method for making gizard and fish in unripe plantain pottage. - Wash, season and cook gizzards. This is the recipe for preparing Unripe Plantain and vegetable pottage.
Instructions to make Unripe plantain pottage:
- Peel your plantain, wash and cut into desired desired sizes
- Add the peeled plantain to a cooking pot, then add three cups of water and salt then set on fire and allow to cook for five minutes
- Next, wash the smoked fish then add to the pot, with, stock cube, pepper,onion and crayfish and palm oil then cook for another ten minutes, by now it must have start to thicken
- Lasty taste and adjust the taste then leave to thicken to your desired consistency then bring down and serve
- Next
Unripe plantain has a relatively low carbohydrates and a high fibre content. - Unripe plantain (for the sweet tooths, use half ripe plantains or mix ripe and Unripe) - Gizzards Method for making gizard and fish in unripe plantain pottage. - Wash, season and cook gizzards. This is the recipe for preparing Unripe Plantain and vegetable pottage. Plantains also are known as platanos are the less-sweet, starchier equivalent to the banana. Plantains are an extremely important staple food for people and are very. *Unripe plantain, pure honey and walnuts could also be ground, mashed or pound together to make a gel or paste. Sun-dry the gel to form a cake or flakes.
So that is going to wrap this up for this exceptional food unripe plantain pottage recipe. Thank you very much for your time. I am confident you can make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!
