Hey everyone, hope you are having an incredible day today. Today, I will show you a way to prepare a special dish, unripe plantain pottage. It is one of my favorites food recipes. This time, I will make it a bit tasty. This will be really delicious.
Unripe Plantain Pottage is a yummy Nigerian plantain pottage recipe. Unripe plantain pottage is prepared with just unripe plantain though some people incorporate small amounts of ripe plantain to. Learn how to prepare this iron-rich dish of plantain pottage with unripe plantain, fish and scent leaves. Unripe Plantain Porridge gives you all the benefits of cooking plantain in its most nutritional form.
Unripe plantain pottage is one of the most favored of recent trending meals on earth. It’s appreciated by millions daily. It’s simple, it is fast, it tastes delicious. Unripe plantain pottage is something that I’ve loved my whole life. They’re nice and they look wonderful.
To begin with this particular recipe, we have to first prepare a few components. You can cook unripe plantain pottage using 8 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make Unripe plantain pottage:
- Prepare 3 pieces unripe plantain
- Make ready 2 cooking spoons of palm oil
- Make ready 1 smoked fish
- Get 1 tablespoon dry grounded pepper
- Prepare Quarter bulb of Onion
- Prepare 1 heaped tablespoon of crayfish
- Prepare Half knorr stock cube
- Take to taste Salt
Not to worry; this is the recipe for you. Unripe plantain contains more Micronutrient. ripe plantain contains little or no probiotics. Unripe plantain has a relatively low carbohydrates and a high fibre content. - Unripe plantain (for the sweet tooths, use half ripe plantains or mix ripe and Unripe) - Gizzards Method for making gizard and fish in unripe plantain pottage. - Wash, season and cook gizzards. This is the recipe for preparing Unripe Plantain and vegetable pottage.
Steps to make Unripe plantain pottage:
- Peel your plantain, wash and cut into desired desired sizes
- Add the peeled plantain to a cooking pot, then add three cups of water and salt then set on fire and allow to cook for five minutes
- Next, wash the smoked fish then add to the pot, with, stock cube, pepper,onion and crayfish and palm oil then cook for another ten minutes, by now it must have start to thicken
- Lasty taste and adjust the taste then leave to thicken to your desired consistency then bring down and serve
- Next
Unripe plantain has a relatively low carbohydrates and a high fibre content. - Unripe plantain (for the sweet tooths, use half ripe plantains or mix ripe and Unripe) - Gizzards Method for making gizard and fish in unripe plantain pottage. - Wash, season and cook gizzards. This is the recipe for preparing Unripe Plantain and vegetable pottage. Plantains also are known as platanos are the less-sweet, starchier equivalent to the banana. Plantains are an extremely important staple food for people and are very. *Unripe plantain, pure honey and walnuts could also be ground, mashed or pound together to make a gel or paste. Sun-dry the gel to form a cake or flakes.
So that is going to wrap this up with this exceptional food unripe plantain pottage recipe. Thank you very much for reading. I’m confident you can make this at home. There is gonna be interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!
