Hey everyone, it’s John, welcome to my recipe page. Today, we’re going to prepare a distinctive dish, unripe plantain. It is one of my favorites food recipes. For mine, I’m gonna make it a little bit tasty. This will be really delicious.
Difference between ripe and unripe plantain. Unripe Plantain Boost Vision and Skin Health What is Unripe (green) plantain? What makes unripe plantain different from ripe plantain? Unripe plantain flour is the product of dry pulverized unripe plantain slices.
Unripe plantain is one of the most favored of recent trending meals in the world. It’s simple, it’s fast, it tastes yummy. It’s enjoyed by millions daily. Unripe plantain is something that I’ve loved my whole life. They’re fine and they look fantastic.
To get started with this recipe, we must prepare a few components. You can cook unripe plantain using 9 ingredients and 7 steps. Here is how you can achieve it.
The ingredients needed to make Unripe plantain:
- Get 10 pieces unripe plantain
- Get 2 cups crayfish
- Prepare Stock fish fillets
- Make ready 1 smoked/dried fish
- Make ready 1 bulb onions
- Get 1 tbsp dried Cameroon pepper
- Make ready Palm oil
- Get leaves Scent
- Prepare to taste Salt and Knorr
Plantains are an extremely important staple food for people and are very popular all over the world. Plantain Porridge Recipe: How to Make Unripe Plantain Porridge Unripe plantain porridge is a healthy meal for you, this is what the video is all about. Unripe plantain contains some amount of serotonin which dilates the arteries, improves blood flow and reduces homocysteine (a condition that causes coronary artery disease and stroke). Unripe plantain has a sticky gum, which is some how hard to remove if it gums on your hand, so our forefathers, recognized this gum content of an unripe plantain as having the power to cover up those.
Instructions to make Unripe plantain:
- Peel plantain and cut into small cubes
- Blend onions and crayfish (and pepper if fresh)
- Pour blended mixture into the pot containing the diced plantain and put on heat to cook. Ensure the water level is slightly above the plantain
- Add stock fish to cook with the plantain
- Leave to boil, add salt and knorr.
- Add palm oil and smoked fish after fifteen minutes and leave to cook for another five minutes
- Add the scent leaves and reduce heat for food to simmer for two minutes
Unripe plantain contains some amount of serotonin which dilates the arteries, improves blood flow and reduces homocysteine (a condition that causes coronary artery disease and stroke). Unripe plantain has a sticky gum, which is some how hard to remove if it gums on your hand, so our forefathers, recognized this gum content of an unripe plantain as having the power to cover up those. Unripe plantains of small size and a common bunch look very attractive. The use of unripe plantains can be a serious preventive maintenance of cardiovascular diseases. What unripe plantain can do. by Ebuka Ezeji (ebukaezeji@gmail).
So that’s going to wrap this up for this exceptional food unripe plantain recipe. Thanks so much for reading. I’m sure you can make this at home. There is gonna be interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!
