Beans pottage and fried plantains
Beans pottage and fried plantains

Hey everyone, it’s Louise, welcome to our recipe site. Today, I will show you a way to prepare a special dish, beans pottage and fried plantains. One of my favorites. For mine, I will make it a little bit tasty. This will be really delicious.

Beans pottage and fried plantains is one of the most favored of recent trending meals on earth. It’s simple, it’s fast, it tastes yummy. It is appreciated by millions daily. They are nice and they look fantastic. Beans pottage and fried plantains is something that I have loved my entire life.

Serve Beans Pottage with Fried Plantain, Boiled Plantain, Yam, Rice, Bread, Garri (Cassava flakes) or stand alone. You can also serve the Beans pottage with no palm oil. This could be your healthy alternative. All you need to do is follow the recipe till the palm oil bit.

To get started with this particular recipe, we must first prepare a few ingredients. You can cook beans pottage and fried plantains using 9 ingredients and 2 steps. Here is how you can achieve that.

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The ingredients needed to make Beans pottage and fried plantains:
  1. Take 1 cup beans
  2. Prepare Dry fish
  3. Get Onions
  4. Prepare 2 maggi
  5. Make ready to taste Salt
  6. Make ready Palm oil
  7. Get Scotch bonnet
  8. Make ready Pottash
  9. Take Spices

Ripe Plantain Pottage is a very popular pottage dish, particularly in West Africa. I'm really not a fan of squishy foods so I tend to stay way from all things Some people prefer to combine ripe and unripe plantain while some choose to use unripe plantain throughout. Plantain pottage recipe is for ripe. This One-Pot Beans and Plantains recipe (bean and plantain pottage) is finger-licking West African street food at Plantains and Beans - A lightened version of plantain and beans quick and easy, with kale - no frying Kelewele (fried plantain -with spices including ginger- normally eaten with roasted.

Instructions to make Beans pottage and fried plantains:
  1. Parboil your beans with the pottash and strain the water, wash your fish with hot water and strain also.cut your onions
  2. Put oil on pot and set on fire, add your onions and garlic ginger paste and fish and fry for 2 minutes then add your scotch bonnet and fry for some minutes, add water, Maggi,salt and spices and bring to boil then add your beans and allow till tender… Fry your plantains and enjoy.

Plantain pottage recipe is for ripe. This One-Pot Beans and Plantains recipe (bean and plantain pottage) is finger-licking West African street food at Plantains and Beans - A lightened version of plantain and beans quick and easy, with kale - no frying Kelewele (fried plantain -with spices including ginger- normally eaten with roasted. Plantain Porridge instead of Plantain Pottage. I grew up knowing these meals as Yam Porridge, Beans Porridge and Plantain Porridge. Should we refer to these meals as porridge: Yam Porridge, Plantain Porridge, Beans Porridge?

So that’s going to wrap this up with this exceptional food beans pottage and fried plantains recipe. Thanks so much for your time. I am confident that you can make this at home. There is gonna be more interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!