Epiti (steamed corn and plantain)
Epiti (steamed corn and plantain)

Hey everyone, it’s Louise, welcome to my recipe site. Today, we’re going to make a special dish, epiti (steamed corn and plantain). One of my favorites food recipes. For mine, I’m gonna make it a bit tasty. This will be really delicious.

If you are reading this post, chances are that you just came back from reading my post about Abari. If you have tried Abari, you definitely want to try Epiti. You can even do as I did and make both on the same day. Today we bring you a dish from Mbano Area in Nigeria called Corn Pudding Don't forget to SUBSCRIBE, Like and leave a comment below.

Epiti (steamed corn and plantain) is one of the most favored of recent trending meals on earth. It is appreciated by millions daily. It’s simple, it’s quick, it tastes yummy. Epiti (steamed corn and plantain) is something which I have loved my entire life. They are fine and they look wonderful.

To get started with this particular recipe, we have to first prepare a few ingredients. You can have epiti (steamed corn and plantain) using 8 ingredients and 5 steps. Here is how you can achieve it.

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The ingredients needed to make Epiti (steamed corn and plantain):
  1. Prepare 3 cups fresh corn kernels or dry one, soaked for a day or two
  2. Prepare 2 big fingers of ripe plantain (peeled)
  3. Make ready 1 large onion
  4. Take 1/4 cup crayfish
  5. Prepare Fresh peppers (to taste)
  6. Make ready to taste Salt
  7. Prepare 2 seasoning cubes
  8. Get 1/4 cup vegetable oil

The sensory scores showed no significant. Improvements to memory usage that can result in a more stable play experience. This update should especially help those with lower end systems who were experiencing performance issues. Often confused with bananas, plantains are some of the best sources of potassium and fiber in the world.

Steps to make Epiti (steamed corn and plantain):
  1. Blend the corn with the pepper, plantain, half the onions and crayfish
  2. Mix in the other half of the onion (diced), salt, seasoning cubes and vegetable oil.
  3. Add warm water until desired consistency is achieved.
  4. Divide the corn mixture into little nylons or tin or plates.
  5. Steam for 40 mins and cool for another 10 mins before enjoying your yummy epiti.

This update should especially help those with lower end systems who were experiencing performance issues. Often confused with bananas, plantains are some of the best sources of potassium and fiber in the world. Steam-cooked for infants and the elderly. Dried and ground down into flour and used with milk for infant food as well. In Peru, plantains are boiled and mixed with water and spices to make a drink.

So that is going to wrap it up with this special food epiti (steamed corn and plantain) recipe. Thanks so much for your time. I’m confident you will make this at home. There is gonna be more interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!