Hello everybody, it is John, welcome to my recipe page. Today, I will show you a way to prepare a distinctive dish, plantain vegetables sauce. It is one of my favorites food recipes. This time, I will make it a bit unique. This will be really delicious.
Plantain Vegetables sauce is one of the most popular of recent trending meals in the world. It’s enjoyed by millions daily. It is simple, it is quick, it tastes delicious. They are nice and they look wonderful. Plantain Vegetables sauce is something that I’ve loved my entire life.
HOW TO MAKE VEGETABLE SAUCE AND UNRIPE PLANTAIN. Hello everyone, welcome back to my YouTube channel, in this video, I'm going to be showing you how I make. how to make vegetable sauce and plantain delicious fried plantains and vegetable sauce. Twice fried green plantain makes an outstanding appetizer, especially when paired with aji amarillo sauce.
To begin with this particular recipe, we must prepare a few components. You can cook plantain vegetables sauce using 12 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to make Plantain Vegetables sauce:
- Prepare Ripe plantain : wash, and cut the back,
- Take Smoked cat fish (wash with salt and pieces it into flakes)
- Make ready Shrimps
- Make ready 2 Tablespoons Crayfish
- Prepare Already cooked and fried chicken
- Make ready Season cube (knorr)
- Take to taste Salt
- Prepare Vegetable (pumpkin, spinach, scent), or anyone of ur choice
- Make ready slice wash with salt to remove sand, allow d water to drain &
- Take Green bell pepper, tomatoes, carrot, onion, scotch bonnet
- Make ready wash with salt and grate or cut in medium chunks
- Prepare 1 cooking spoon of palm oil
Vegetable oil (whichever type you prefer). In India green plaintains are treated as a vegetable. We make savory dishes with the green ones and desserts with the ripe ones. Crispy, twice-fried plantains are delicious with a simple dipping sauce of mayonnaise and ketchup.
Instructions to make Plantain Vegetables sauce:
- In a cooking pan, heat up palm oil. Once oil is ready, then add sliced onion and stir-fry for about 2 minutes. Stir-in the pepper mixture, then add crayfish, seasoning cubes and salt to taste. Leave to simmer for about 10 minutes – don’t forget to stir every now and then.
- Then add the dried fish,the meat, and the shrimps. Stir and combine well. Taste, and adjust seasoning and salt if required. Add the peeled plaintain Allow to simmer for about 10 minutes.
- Add the cleaned and chopped vegetables. Stir and allow to simmer further for about 2 minutes. Turn off heat as the vegetables continue to cook with the residual heat.
We make savory dishes with the green ones and desserts with the ripe ones. Crispy, twice-fried plantains are delicious with a simple dipping sauce of mayonnaise and ketchup. All Reviews for Tostones (Twice Fried Green Plantains) with Mayo-Ketchup Dipping Sauce. vegetable sauce is very delicious and can be served with rice, beans or yam. I used fresh tomatoes, assorted meat, onions, etc. Learn how to make rice sauce with vegetables.
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