Hey everyone, it is Brad, welcome to my recipe page. Today, I will show you a way to prepare a special dish, plantain vegetables sauce. It is one of my favorites food recipes. For mine, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.
Plantain Vegetables sauce is one of the most favored of recent trending foods on earth. It is appreciated by millions daily. It’s simple, it’s quick, it tastes delicious. They’re fine and they look fantastic. Plantain Vegetables sauce is something which I have loved my whole life.
HOW TO MAKE VEGETABLE SAUCE AND UNRIPE PLANTAIN. Hello everyone, welcome back to my YouTube channel, in this video, I'm going to be showing you how I make. how to make vegetable sauce and plantain delicious fried plantains and vegetable sauce. Twice fried green plantain makes an outstanding appetizer, especially when paired with aji amarillo sauce.
To get started with this recipe, we have to first prepare a few ingredients. You can cook plantain vegetables sauce using 12 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to make Plantain Vegetables sauce:
- Get Ripe plantain : wash, and cut the back,
- Take Smoked cat fish (wash with salt and pieces it into flakes)
- Get Shrimps
- Get 2 Tablespoons Crayfish
- Get Already cooked and fried chicken
- Prepare Season cube (knorr)
- Take to taste Salt
- Get Vegetable (pumpkin, spinach, scent), or anyone of ur choice
- Make ready slice wash with salt to remove sand, allow d water to drain &
- Prepare Green bell pepper, tomatoes, carrot, onion, scotch bonnet
- Make ready wash with salt and grate or cut in medium chunks
- Make ready 1 cooking spoon of palm oil
Vegetable oil (whichever type you prefer). In India green plaintains are treated as a vegetable. We make savory dishes with the green ones and desserts with the ripe ones. Crispy, twice-fried plantains are delicious with a simple dipping sauce of mayonnaise and ketchup.
Steps to make Plantain Vegetables sauce:
- In a cooking pan, heat up palm oil. Once oil is ready, then add sliced onion and stir-fry for about 2 minutes. Stir-in the pepper mixture, then add crayfish, seasoning cubes and salt to taste. Leave to simmer for about 10 minutes – don’t forget to stir every now and then.
- Then add the dried fish,the meat, and the shrimps. Stir and combine well. Taste, and adjust seasoning and salt if required. Add the peeled plaintain Allow to simmer for about 10 minutes.
- Add the cleaned and chopped vegetables. Stir and allow to simmer further for about 2 minutes. Turn off heat as the vegetables continue to cook with the residual heat.
We make savory dishes with the green ones and desserts with the ripe ones. Crispy, twice-fried plantains are delicious with a simple dipping sauce of mayonnaise and ketchup. All Reviews for Tostones (Twice Fried Green Plantains) with Mayo-Ketchup Dipping Sauce. vegetable sauce is very delicious and can be served with rice, beans or yam. I used fresh tomatoes, assorted meat, onions, etc. Learn how to make rice sauce with vegetables.
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