Hey everyone, it’s Brad, welcome to my recipe site. Today, I will show you a way to prepare a distinctive dish, garden egg sauce and plantain. It is one of my favorites food recipes. For mine, I will make it a bit tasty. This is gonna smell and look delicious.
Garden Egg Sauce may well be the best sauce for Boiled White Yam. It contains palm oil which boiled yam loves. It can also be prepared with vegetable oil but I do not recommend that. Fry with palm oil if you will use the garden egg sauce for boiled white yam or boiled plantains.
Garden egg sauce and plantain is one of the most popular of current trending meals in the world. It is simple, it’s fast, it tastes delicious. It is enjoyed by millions every day. They’re fine and they look fantastic. Garden egg sauce and plantain is something which I have loved my whole life.
To begin with this particular recipe, we must first prepare a few ingredients. You can cook garden egg sauce and plantain using 9 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make Garden egg sauce and plantain:
- Prepare 5 pcs Garden egg
- Get Fish
- Get 5 pcs Red pepper (Ata rodo)
- Get 1 tsp Black pepper (optional)
- Make ready Pinch salt
- Prepare 1 Onion
- Get Veg oil or palmoil
- Make ready Knorr chicken cube or seasoning of choice
- Take Plantain as much as u want
Please what can i use to get. Hello everyone, its time for some yummy delicacy using garden eggs as sauce with boiled unripe plantain. I have never been a fan of garden eggs until I found a way around eating it after realising the benefits to the body. View more to see the recipe and benefits.
Steps to make Garden egg sauce and plantain:
- Blend or grate the pepper, slice onion, n make ur fish boneless if you're using smoked fish, u can boil ur fresh fish n remove the bone, u can also use chicken, or anything u want
- Boil garden egg for 3min n slice in a round shape and set aside,
- Heat oil in pan, add slice/chopped onion, add grated pepper and small water, allow it cook for a while then add fish, black pepper and seasoning, leave for 3min to cook well, then add ur sliced garden egg, salt and then stir, in 3min,sauce is ready
- You can choose to roast or boil your ripe or unripe plantain. To cook plantain, just boil the ripe one for 5 min, n the unripe one for 10min.
- Thanks for coming to my food post😍 leave a comment if you have any questions. Watch out for more recipes
I have never been a fan of garden eggs until I found a way around eating it after realising the benefits to the body. View more to see the recipe and benefits. Garden Egg Stew (also known as aubergine stew or Nigerian eggplant sauce) is one of those delicious recipes I remember eating back at home with boiled yam or fried plantains on weekends. For this garden egg sauce recipe with boiled yam, both of those varieties will work best. The standard purple aubergines wouldn't give this sauce the same texture or taste like the green and white eggplants, but you can use them in a pinch; just make sure you peel off the skin before using it.
So that’s going to wrap this up with this special food garden egg sauce and plantain recipe. Thanks so much for your time. I am sure that you can make this at home. There is gonna be more interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!
