Hello everybody, it’s Louise, welcome to my recipe site. Today, we’re going to make a special dish, garden egg sauce and plantain. It is one of my favorites food recipes. For mine, I’m gonna make it a bit tasty. This is gonna smell and look delicious.
Garden Egg Sauce may well be the best sauce for Boiled White Yam. It contains palm oil which boiled yam loves. It can also be prepared with vegetable oil but I do not recommend that. Fry with palm oil if you will use the garden egg sauce for boiled white yam or boiled plantains.
Garden egg sauce and plantain is one of the most favored of current trending foods on earth. It’s enjoyed by millions daily. It’s easy, it’s fast, it tastes delicious. Garden egg sauce and plantain is something which I have loved my entire life. They’re nice and they look wonderful.
To begin with this particular recipe, we must prepare a few ingredients. You can cook garden egg sauce and plantain using 9 ingredients and 5 steps. Here is how you can achieve it.
The ingredients needed to make Garden egg sauce and plantain:
- Get 5 pcs Garden egg
- Take Fish
- Take 5 pcs Red pepper (Ata rodo)
- Get 1 tsp Black pepper (optional)
- Prepare Pinch salt
- Take 1 Onion
- Get Veg oil or palmoil
- Prepare Knorr chicken cube or seasoning of choice
- Prepare Plantain as much as u want
Please what can i use to get. Hello everyone, its time for some yummy delicacy using garden eggs as sauce with boiled unripe plantain. I have never been a fan of garden eggs until I found a way around eating it after realising the benefits to the body. View more to see the recipe and benefits.
Instructions to make Garden egg sauce and plantain:
- Blend or grate the pepper, slice onion, n make ur fish boneless if you're using smoked fish, u can boil ur fresh fish n remove the bone, u can also use chicken, or anything u want
- Boil garden egg for 3min n slice in a round shape and set aside,
- Heat oil in pan, add slice/chopped onion, add grated pepper and small water, allow it cook for a while then add fish, black pepper and seasoning, leave for 3min to cook well, then add ur sliced garden egg, salt and then stir, in 3min,sauce is ready
- You can choose to roast or boil your ripe or unripe plantain. To cook plantain, just boil the ripe one for 5 min, n the unripe one for 10min.
- Thanks for coming to my food post😍 leave a comment if you have any questions. Watch out for more recipes
I have never been a fan of garden eggs until I found a way around eating it after realising the benefits to the body. View more to see the recipe and benefits. Garden Egg Stew (also known as aubergine stew or Nigerian eggplant sauce) is one of those delicious recipes I remember eating back at home with boiled yam or fried plantains on weekends. For this garden egg sauce recipe with boiled yam, both of those varieties will work best. The standard purple aubergines wouldn't give this sauce the same texture or taste like the green and white eggplants, but you can use them in a pinch; just make sure you peel off the skin before using it.
So that is going to wrap this up with this exceptional food garden egg sauce and plantain recipe. Thank you very much for reading. I am sure you will make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!
