Hey everyone, hope you are having an amazing day today. Today, I will show you a way to make a special dish, efo-riro. It is one of my favorites food recipes. This time, I am going to make it a bit unique. This will be really delicious.
Efo Riro - The African Stewed Spinach also popularly known as Efo riro is a one-pot stew with layers of flavor. It requires quite a number of ingredients but little work from the cook putting it all together. Efo Riro is a rich vegetable soup that is native to the Yorubas of Western Nigeria.
Efo-riro is one of the most popular of recent trending foods in the world. It is easy, it is quick, it tastes delicious. It is appreciated by millions every day. They’re fine and they look wonderful. Efo-riro is something that I have loved my whole life.
To get started with this recipe, we have to first prepare a few components. You can cook efo-riro using 12 ingredients and 6 steps. Here is how you can achieve that.
The ingredients needed to make Efo-riro:
- Make ready 1 bunch shoko
- Get Peppermix (shombo,atarodo,tattasai)
- Take 1/2 cup locust beans
- Make ready 1 bulb onions
- Get 2 maggi crayfish cubes
- Prepare 3 maggi hotpot cubes
- Get 1/2 cup grounded crayfish
- Prepare 2 pcs kpomo
- Make ready Beef as desired
- Get 1 cup palm oil
- Make ready 1 dry fish
- Make ready Shaki as desired
A major rule is; using tomatoes for Efo Riro is an absolute No No! Efo Riro is a very popular Yoruba soup in Nigeria, it is one of my favorite Nigerian soups because of its health benefits. The name 'efo' means vegetables, hence it is a Yoruba rich vegetable soup. Efo Riro: Nigerian Spinach Stew (Yoruba Vegetable Soup).
Steps to make Efo-riro:
- Here are d ingredients
- In a pot heat palmoil, add onions n locust beans fry for 2 mins
- Add grounded crayfish, peppermix n maggi hotpot cubes fry d peppermix for 20mins
- After 20mins add dry fish n maggi crayfish cubes
- Add d beef, kpomo, and shaki
- Add shoko leaves, add more crayfish n stir allow to cook for 1min thats all enjoy
This Nigerian spinach stew, also called vegetable soup and natively known as "Efo Riro" is guaranteed to be one of the most savory and. Efo Riro is a delicious stew of meat and greens native to the Yorubas of Nigeria, one of the largest ethnic groups in Africa. There are versions of the green leafy vegetable stew made in different parts of. This Nigerian vegetable soup is easy to make, delicious and nutritious. Efo riro is a Yoruba soup made with green leafy vegetables like spinach, ugu, kale, greens and the likes.
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