Hello everybody, it’s Louise, welcome to our recipe page. Today, I’m gonna show you how to make a special dish, efo riro. One of my favorites. This time, I will make it a little bit tasty. This will be really delicious.
Efo Riro - The African Stewed Spinach also popularly known as Efo riro is a one-pot stew with layers of flavor. It requires quite a number of ingredients but little work from the cook putting it all together. Efo Riro is a rich vegetable soup that is native to the Yorubas of Western Nigeria.
Efo Riro is one of the most well liked of recent trending foods in the world. It’s enjoyed by millions every day. It’s easy, it is quick, it tastes delicious. They are fine and they look fantastic. Efo Riro is something that I’ve loved my whole life.
To get started with this particular recipe, we must prepare a few ingredients. You can have efo riro using 12 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make Efo Riro:
- Get Beef
- Prepare Shaki (cow tripe)
- Make ready Dry fish
- Make ready 1 cup palm oil
- Take Efo Shoko washed and diced
- Prepare 5 tatashe peppers
- Get 2 tablespoons ground crayfish
- Take 2 red onions
- Take 2 small stock cubes
- Prepare 2 tablespoons locust beans (iru)
- Get to taste Salt
- Take Habanero peppers
You know that "efo" situation where the efo sits on one side of the bowl and the water migrates to the other side? that isn't efo riro, If efo riro is made right, you shouldn't have that situation. Efo riro is a Yoruba vegetable soup from Nigeria. Efo riro can be cooked with a variety of meats, including both red meats (e.g. beef and goat) and seafood (commonly. Efo Riro is a delicious stew of meat and greens native to the Yorubas of Nigeria, one of the largest ethnic groups in Africa.
Instructions to make Efo Riro:
- Preheat the Palm oil - I like it hot but not bleached. Add the diced Onion and stir-fry till golden brown, then add your locust bean
- Add the blended peppers and fry until the Sauce thickens up. - Season with the stock cube, add Salt to taste, Crayfish. Stir until everything is well blended.
- Add the Dry fish and dried Prawns, stir then add cooked beef and sharki, cover it up and allow it simmer for about 3 to 5 minutes.
- Finally, add the efo leaf and mix thoroughly. Leave to cook uncovered for about 2 to 4 minutes. Adjust the seasoning if necessary.
- Serve with your favorite swallow like be, Amala, Fufu or Rice, Yam
There are versions of the green leafy vegetable stew made in different parts of. Efo Riro: Nigerian Spinach Stew (Yoruba Vegetable Soup). This Nigerian spinach stew, also called vegetable soup and natively known as "Efo Riro" is guaranteed to be one of the most savory and. Efo riro is a traditional yoruba dish that is served in many homes that are not necessarily from the Yoruba culture. Efo riro is sometimes served at parties, weddings and other gatherings in Nigeria.
So that is going to wrap this up for this exceptional food efo riro recipe. Thanks so much for your time. I’m confident you can make this at home. There is gonna be more interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!
