Hey everyone, it is me again, Dan, welcome to our recipe site. Today, I’m gonna show you how to make a special dish, efo riro. It is one of my favorites. This time, I’m gonna make it a bit unique. This will be really delicious.
Efo Riro is one of the most well liked of current trending foods on earth. It’s easy, it is fast, it tastes delicious. It’s appreciated by millions every day. They’re nice and they look fantastic. Efo Riro is something that I’ve loved my entire life.
Efo Riro - The African Stewed Spinach also popularly known as Efo riro is a one-pot stew with layers of flavor. It requires quite a number of ingredients but little work from the cook putting it all together. Efo Riro is a rich vegetable soup that is native to the Yorubas of Western Nigeria.
To get started with this recipe, we must prepare a few ingredients. You can cook efo riro using 10 ingredients and 3 steps. Here is how you can achieve that.
The ingredients needed to make Efo Riro:
- Get 2 bunch vegetable
- Take Meat
- Take Vegetable oil
- Make ready Dry fish
- Make ready 4 tomatoes
- Make ready Big onions
- Take 10 Scotch bonnet
- Prepare 10 Red bell pepper
- Prepare cube Bullion
- Get Salt
You know that "efo" situation where the efo sits on one side of the bowl and the water migrates to the other side? that isn't efo riro, If efo riro is made right, you shouldn't have that situation. Efo riro is a Yoruba vegetable soup from Nigeria. Efo riro can be cooked with a variety of meats, including both red meats (e.g. beef and goat) and seafood (commonly. Efo Riro is a delicious stew of meat and greens native to the Yorubas of Nigeria, one of the largest ethnic groups in Africa.
Steps to make Efo Riro:
- Slice the leaves up and pour hot water over it.
- Rinse it off with cold water and set aside. Cook your meat, ponmo and dry fish till tender set that aside too. in a pot heat up some vegetable oil fry the locust beans for like 3min add blended pepper tomatoes and onions into it. Add your washed dry fish.
- Pour in your cooked meat and ponmo wt the stock. when the tomato is well fried add your vegetable stir together leave to cook for about 3minutes and its ready serve with rice,yam, or swallow of choice.
There are versions of the green leafy vegetable stew made in different parts of. Efo Riro: Nigerian Spinach Stew (Yoruba Vegetable Soup). This Nigerian spinach stew, also called vegetable soup and natively known as "Efo Riro" is guaranteed to be one of the most savory and. Efo riro is a traditional yoruba dish that is served in many homes that are not necessarily from the Yoruba culture. Efo riro is sometimes served at parties, weddings and other gatherings in Nigeria.
So that is going to wrap this up with this exceptional food efo riro recipe. Thank you very much for your time. I’m confident that you will make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!
