Hello everybody, it’s John, welcome to my recipe page. Today, I’m gonna show you how to make a special dish, efo riro. It is one of my favorites food recipes. For mine, I am going to make it a bit unique. This is gonna smell and look delicious.
Efo Riro - The African Stewed Spinach also popularly known as Efo riro is a one-pot stew with layers of flavor. It requires quite a number of ingredients but little work from the cook putting it all together. Efo Riro is a rich vegetable soup that is native to the Yorubas of Western Nigeria.
Efo Riro is one of the most popular of recent trending foods in the world. It’s enjoyed by millions every day. It’s easy, it is quick, it tastes yummy. They are fine and they look wonderful. Efo Riro is something that I have loved my entire life.
To get started with this particular recipe, we must first prepare a few components. You can cook efo riro using 10 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to make Efo Riro:
- Get 2 bunch vegetable
- Get Meat
- Get Vegetable oil
- Take Dry fish
- Make ready 4 tomatoes
- Take Big onions
- Make ready 10 Scotch bonnet
- Make ready 10 Red bell pepper
- Take cube Bullion
- Make ready Salt
You know that "efo" situation where the efo sits on one side of the bowl and the water migrates to the other side? that isn't efo riro, If efo riro is made right, you shouldn't have that situation. Efo riro is a Yoruba vegetable soup from Nigeria. Efo riro can be cooked with a variety of meats, including both red meats (e.g. beef and goat) and seafood (commonly. Efo Riro is a delicious stew of meat and greens native to the Yorubas of Nigeria, one of the largest ethnic groups in Africa.
Instructions to make Efo Riro:
- Slice the leaves up and pour hot water over it.
- Rinse it off with cold water and set aside. Cook your meat, ponmo and dry fish till tender set that aside too. in a pot heat up some vegetable oil fry the locust beans for like 3min add blended pepper tomatoes and onions into it. Add your washed dry fish.
- Pour in your cooked meat and ponmo wt the stock. when the tomato is well fried add your vegetable stir together leave to cook for about 3minutes and its ready serve with rice,yam, or swallow of choice.
There are versions of the green leafy vegetable stew made in different parts of. Efo Riro: Nigerian Spinach Stew (Yoruba Vegetable Soup). This Nigerian spinach stew, also called vegetable soup and natively known as "Efo Riro" is guaranteed to be one of the most savory and. Efo riro is a traditional yoruba dish that is served in many homes that are not necessarily from the Yoruba culture. Efo riro is sometimes served at parties, weddings and other gatherings in Nigeria.
So that is going to wrap it up for this special food efo riro recipe. Thank you very much for reading. I am sure you will make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!
