Hello everybody, it is John, welcome to our recipe site. Today, I’m gonna show you how to prepare a special dish, efo riro. One of my favorites. This time, I am going to make it a little bit tasty. This is gonna smell and look delicious.
Efo riro is one of the most well liked of current trending meals in the world. It’s appreciated by millions daily. It is simple, it is fast, it tastes yummy. They’re nice and they look fantastic. Efo riro is something that I have loved my entire life.
Efo Riro - The African Stewed Spinach also popularly known as Efo riro is a one-pot stew with layers of flavor. It requires quite a number of ingredients but little work from the cook putting it all together. Efo Riro is a rich vegetable soup that is native to the Yorubas of Western Nigeria.
To get started with this particular recipe, we must prepare a few ingredients. You can cook efo riro using 8 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make Efo riro:
- Take Assorted meats
- Prepare Stock fish
- Make ready Cray fish
- Make ready Dried fish
- Prepare Daddawa
- Make ready Seasoning
- Get Onions
- Take Ugwu
You know that "efo" situation where the efo sits on one side of the bowl and the water migrates to the other side? that isn't efo riro, If efo riro is made right, you shouldn't have that situation. Efo riro is a Yoruba vegetable soup from Nigeria. Efo riro can be cooked with a variety of meats, including both red meats (e.g. beef and goat) and seafood (commonly. Efo Riro is a delicious stew of meat and greens native to the Yorubas of Nigeria, one of the largest ethnic groups in Africa.
Instructions to make Efo riro:
- Place the washed meat, shaki, ponmo in a pot, add little Water season with salt, onions add 3 cups of water and cook till soft
- Add the dried fish, stock fish and cook for another 10 mnts
- Place a pot on heat, pour palm oil, onions, scotch bonnet and fry for some minutes continuously
- Add the boiled meat, shaki, ponmo, stock fish dried fish and allow to simmer then add daddawa and Cray fish
- Allow to cook for 10mnts and add ugwu
There are versions of the green leafy vegetable stew made in different parts of. Efo Riro: Nigerian Spinach Stew (Yoruba Vegetable Soup). This Nigerian spinach stew, also called vegetable soup and natively known as "Efo Riro" is guaranteed to be one of the most savory and. Efo riro is a traditional yoruba dish that is served in many homes that are not necessarily from the Yoruba culture. Efo riro is sometimes served at parties, weddings and other gatherings in Nigeria.
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