Hello everybody, I hope you’re having an amazing day today. Today, I’m gonna show you how to make a distinctive dish, efo riro. It is one of my favorites. This time, I’m gonna make it a bit unique. This is gonna smell and look delicious.
Efo Riro - The African Stewed Spinach also popularly known as Efo riro is a one-pot stew with layers of flavor. It requires quite a number of ingredients but little work from the cook putting it all together. Efo Riro is a rich vegetable soup that is native to the Yorubas of Western Nigeria.
Efo riro is one of the most favored of recent trending foods in the world. It is easy, it’s fast, it tastes yummy. It’s enjoyed by millions daily. They’re fine and they look fantastic. Efo riro is something that I’ve loved my entire life.
To get started with this particular recipe, we must first prepare a few ingredients. You can cook efo riro using 8 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make Efo riro:
- Prepare Assorted meats
- Make ready Stock fish
- Get Cray fish
- Prepare Dried fish
- Prepare Daddawa
- Take Seasoning
- Take Onions
- Prepare Ugwu
You know that "efo" situation where the efo sits on one side of the bowl and the water migrates to the other side? that isn't efo riro, If efo riro is made right, you shouldn't have that situation. Efo riro is a Yoruba vegetable soup from Nigeria. Efo riro can be cooked with a variety of meats, including both red meats (e.g. beef and goat) and seafood (commonly. Efo Riro is a delicious stew of meat and greens native to the Yorubas of Nigeria, one of the largest ethnic groups in Africa.
Steps to make Efo riro:
- Place the washed meat, shaki, ponmo in a pot, add little Water season with salt, onions add 3 cups of water and cook till soft
- Add the dried fish, stock fish and cook for another 10 mnts
- Place a pot on heat, pour palm oil, onions, scotch bonnet and fry for some minutes continuously
- Add the boiled meat, shaki, ponmo, stock fish dried fish and allow to simmer then add daddawa and Cray fish
- Allow to cook for 10mnts and add ugwu
There are versions of the green leafy vegetable stew made in different parts of. Efo Riro: Nigerian Spinach Stew (Yoruba Vegetable Soup). This Nigerian spinach stew, also called vegetable soup and natively known as "Efo Riro" is guaranteed to be one of the most savory and. Efo riro is a traditional yoruba dish that is served in many homes that are not necessarily from the Yoruba culture. Efo riro is sometimes served at parties, weddings and other gatherings in Nigeria.
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