Hello everybody, it is me again, Dan, welcome to my recipe site. Today, we’re going to prepare a distinctive dish, efo riro. It is one of my favorites. This time, I’m gonna make it a little bit unique. This will be really delicious.
Efo Riro - The African Stewed Spinach also popularly known as Efo riro is a one-pot stew with layers of flavor. It requires quite a number of ingredients but little work from the cook putting it all together. Efo Riro is a rich vegetable soup that is native to the Yorubas of Western Nigeria.
Efo riro is one of the most well liked of recent trending foods on earth. It’s appreciated by millions every day. It’s simple, it is fast, it tastes delicious. They’re fine and they look fantastic. Efo riro is something that I’ve loved my whole life.
To get started with this recipe, we must prepare a few components. You can cook efo riro using 6 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to make Efo riro:
- Get Spinach (Allayahu)
- Get Red pepper (attarugu)
- Take Locust bean (daddawa)
- Make ready Seasoning
- Prepare Palm oil
- Make ready Dried fish
You know that "efo" situation where the efo sits on one side of the bowl and the water migrates to the other side? that isn't efo riro, If efo riro is made right, you shouldn't have that situation. Efo riro is a Yoruba vegetable soup from Nigeria. Efo riro can be cooked with a variety of meats, including both red meats (e.g. beef and goat) and seafood (commonly. Efo Riro is a delicious stew of meat and greens native to the Yorubas of Nigeria, one of the largest ethnic groups in Africa.
Instructions to make Efo riro:
- Put a pot on fire
- Add Palm oil
- Allow to heat
- Grind your red pepper and add the content
- Add your seasoning, iru and dried fish
- Add water and allow to boil
- Add your spinach to the boiling water and allow to cook for like five minutes on a low heat
- Serve with any swallow of your choice
There are versions of the green leafy vegetable stew made in different parts of. Efo Riro: Nigerian Spinach Stew (Yoruba Vegetable Soup). This Nigerian spinach stew, also called vegetable soup and natively known as "Efo Riro" is guaranteed to be one of the most savory and. Efo riro is a traditional yoruba dish that is served in many homes that are not necessarily from the Yoruba culture. Efo riro is sometimes served at parties, weddings and other gatherings in Nigeria.
So that’s going to wrap it up for this special food efo riro recipe. Thanks so much for reading. I am confident you will make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!
