Hey everyone, it is Brad, welcome to my recipe page. Today, I will show you a way to make a distinctive dish, efo riro. It is one of my favorites. This time, I will make it a bit tasty. This will be really delicious.
Efo Riro - The African Stewed Spinach also popularly known as Efo riro is a one-pot stew with layers of flavor. It requires quite a number of ingredients but little work from the cook putting it all together. Efo Riro is a rich vegetable soup that is native to the Yorubas of Western Nigeria.
Efo Riro is one of the most favored of current trending foods on earth. It is easy, it is quick, it tastes yummy. It’s appreciated by millions every day. They are fine and they look wonderful. Efo Riro is something that I have loved my whole life.
To begin with this recipe, we must prepare a few components. You can cook efo riro using 13 ingredients and 4 steps. Here is how you can achieve it.
The ingredients needed to make Efo Riro:
- Take Green leaf (efo)
- Make ready Atarodo
- Make ready Tatashi
- Prepare Sombo
- Take Onions
- Take Red oil
- Get Dry fish
- Make ready Crayfish
- Get Assorted meat
- Get Stockfish
- Take kpomo
- Prepare Iru
- Prepare cube Seasoning
You know that "efo" situation where the efo sits on one side of the bowl and the water migrates to the other side? that isn't efo riro, If efo riro is made right, you shouldn't have that situation. Efo riro is a Yoruba vegetable soup from Nigeria. Efo riro can be cooked with a variety of meats, including both red meats (e.g. beef and goat) and seafood (commonly. Efo Riro is a delicious stew of meat and greens native to the Yorubas of Nigeria, one of the largest ethnic groups in Africa.
Instructions to make Efo Riro:
- Blend atarodo,onions, tatashi, sombo together, cook till the water dries up. See it aside
- Set 2 cooking spoon full of red oil on heat, bleach a bit and immediately add your pepper mix; Stir and add iru. - Add all meat including kpomo and dried fish
- Add meat stock and stir, add maggi cube and stir.
- Add the already washed and sliced vegetables. Stir, taste for Salt and bring it down.
There are versions of the green leafy vegetable stew made in different parts of. Efo Riro: Nigerian Spinach Stew (Yoruba Vegetable Soup). This Nigerian spinach stew, also called vegetable soup and natively known as "Efo Riro" is guaranteed to be one of the most savory and. Efo riro is a traditional yoruba dish that is served in many homes that are not necessarily from the Yoruba culture. Efo riro is sometimes served at parties, weddings and other gatherings in Nigeria.
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