Hey everyone, I hope you’re having an incredible day today. Today, we’re going to make a distinctive dish, efo riro. It is one of my favorites food recipes. For mine, I will make it a little bit tasty. This will be really delicious.
Efo Riro - The African Stewed Spinach also popularly known as Efo riro is a one-pot stew with layers of flavor. It requires quite a number of ingredients but little work from the cook putting it all together. Efo Riro is a rich vegetable soup that is native to the Yorubas of Western Nigeria.
Efo Riro is one of the most favored of recent trending foods on earth. It is easy, it’s fast, it tastes delicious. It’s enjoyed by millions daily. Efo Riro is something that I’ve loved my whole life. They’re nice and they look fantastic.
To begin with this particular recipe, we have to first prepare a few components. You can have efo riro using 8 ingredients and 7 steps. Here is how you can achieve it.
The ingredients needed to make Efo Riro:
- Take Vegetables, chopped and rinsed
- Make ready Locust beans
- Get Pepper and onions
- Take Dry fish
- Prepare Ponmo
- Get Meat
- Take Crayfish
- Prepare cubes Salt and seasoning
You know that "efo" situation where the efo sits on one side of the bowl and the water migrates to the other side? that isn't efo riro, If efo riro is made right, you shouldn't have that situation. Efo riro is a Yoruba vegetable soup from Nigeria. Efo riro can be cooked with a variety of meats, including both red meats (e.g. beef and goat) and seafood (commonly. Efo Riro is a delicious stew of meat and greens native to the Yorubas of Nigeria, one of the largest ethnic groups in Africa.
Steps to make Efo Riro:
- Boil your meats and stockfish, set aside
- Grate your Pepper and onions, and chop some onions separately
- Put a clean pot on source of heat, and pour like 2cooking spoon of red oil and heat it up, when it is hot, add your chopped onions and locust beans. Keep trying at interval until the onion is translucent and the locust beans is fried.
- Add your grated pepper and onion, fry till the water dry up
- Add your meat, stockfish, crayfish, dry fish, seasoning cubes and salt and stir
- Add the vegetables, starting with waterleaf, then pumpkin and stir very well
- Allow to simmer for few minutes and take the pot off the heat source
There are versions of the green leafy vegetable stew made in different parts of. Efo Riro: Nigerian Spinach Stew (Yoruba Vegetable Soup). This Nigerian spinach stew, also called vegetable soup and natively known as "Efo Riro" is guaranteed to be one of the most savory and. Efo riro is a traditional yoruba dish that is served in many homes that are not necessarily from the Yoruba culture. Efo riro is sometimes served at parties, weddings and other gatherings in Nigeria.
So that’s going to wrap it up with this special food efo riro recipe. Thank you very much for your time. I am sure that you will make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!
