Hey everyone, hope you’re having an amazing day today. Today, I’m gonna show you how to make a distinctive dish, efo riro. It is one of my favorites food recipes. For mine, I am going to make it a bit tasty. This will be really delicious.
Efo Riro - The African Stewed Spinach also popularly known as Efo riro is a one-pot stew with layers of flavor. It requires quite a number of ingredients but little work from the cook putting it all together. Efo Riro is a rich vegetable soup that is native to the Yorubas of Western Nigeria.
Efo Riro is one of the most well liked of recent trending foods in the world. It is enjoyed by millions every day. It’s simple, it’s fast, it tastes yummy. They are fine and they look fantastic. Efo Riro is something that I’ve loved my whole life.
To begin with this recipe, we must prepare a few components. You can have efo riro using 10 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to make Efo Riro:
- Make ready Spinach /Green
- Take Pepper
- Make ready Tomato
- Get Onions
- Get Stock fish
- Prepare Assorted meat
- Take Iced fish
- Prepare Palm oil
- Get Iru
- Get Seasonings
You know that "efo" situation where the efo sits on one side of the bowl and the water migrates to the other side? that isn't efo riro, If efo riro is made right, you shouldn't have that situation. Efo riro is a Yoruba vegetable soup from Nigeria. Efo riro can be cooked with a variety of meats, including both red meats (e.g. beef and goat) and seafood (commonly. Efo Riro is a delicious stew of meat and greens native to the Yorubas of Nigeria, one of the largest ethnic groups in Africa.
Steps to make Efo Riro:
- Wash blanch and cut spinach,set aside
- Blend pepper.tomato and onions,not to be smooth
- Season and boil meat.with stock fish
- Season,boil and fry iced fish
- Wash dried fish,d don't pieces
- Heat up oil and pour blended pepper and onion,add seasoning cube,. Add dried fish and fried fish allow to simmer. Remove fish and add vegetables and stir. Sllow to cook got 5mins and serve as shown. Can be eaten with pounded yam,semolina or rice
There are versions of the green leafy vegetable stew made in different parts of. Efo Riro: Nigerian Spinach Stew (Yoruba Vegetable Soup). This Nigerian spinach stew, also called vegetable soup and natively known as "Efo Riro" is guaranteed to be one of the most savory and. Efo riro is a traditional yoruba dish that is served in many homes that are not necessarily from the Yoruba culture. Efo riro is sometimes served at parties, weddings and other gatherings in Nigeria.
So that’s going to wrap this up with this special food efo riro recipe. Thank you very much for reading. I’m sure you can make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!
