Hey everyone, I hope you’re having an amazing day today. Today, I’m gonna show you how to make a distinctive dish, efo riro(ugwu). It is one of my favorites food recipes. This time, I will make it a bit tasty. This is gonna smell and look delicious.
Efo riro(ugwu) is one of the most well liked of recent trending meals on earth. It is simple, it is quick, it tastes delicious. It is appreciated by millions every day. Efo riro(ugwu) is something which I have loved my whole life. They are nice and they look fantastic.
Efo Riro is a rich vegetable soup that is native to the Yorubas of Western Nigeria. The vegetables that can be used to cook this soup are Efo Shoko or Efo Tete (Green Amaranth). Efo Riro - The African Stewed Spinach also popularly known as Efo riro is a one-pot stew with layers of flavor.
To begin with this recipe, we have to prepare a few ingredients. You can have efo riro(ugwu) using 8 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to make Efo riro(ugwu):
- Get 1/2 cup palmoil
- Take 1 medium size onions
- Prepare Iru(locust beans)
- Make ready Crayfish
- Take Fried chicken
- Take Blended pepper (rodo,tatashe)
- Prepare Salt
- Take Maggi
Learn how to make this delicious Efo Riro Soup. Efo Riro is a traditional Vegetable Soup of the Yoruba Tribe in Nigeria. Efo-riro is a hearty Nigerian soup native to the Yorubas. It usually consists of stock cubes, pumpkin The name efo-riro means vegetable soup, and it is recommended to serve it with fufu on the side.
Steps to make Efo riro(ugwu):
- Get your ingredients ready
- Put the palm oil in a dry pot,on medium heat,after it's hot a little,saute the onions for about a minute.
- The add your rinsed and stone free locust beans and saute slightly until it starts to give a nice smell
- Then add your blended pepper and stir. Cover and let it simmer for about 2 minutes.
- After 2 min, add your salt,Maggi and any other spice you want to use and stir. Then add your fried chicken and crayfish (not Grounded),then cover and let it boil a little.
- Then add your already chopped and rinsed ugwu(do not wash with hot water because it removes the nutrients), cover and let simmer before steering.
- After it simmer,then steer.leave for another 20seconds.Then it's ready to serve
- Serve with your favorite swallow or rice.
Efo riro is a traditional yoruba dish that is served in many homes that are not necessarily from the Yoruba culture. Efo riro is sometimes served at parties, weddings and other gatherings in Nigeria. Efo riro is the Yoruba version of edikaikong. It is a staple in every Yoruba home and no occasion is complete without this delicacy. Today, I decided to prepare a pot of this delicacy for a client.
So that is going to wrap it up with this exceptional food efo riro(ugwu) recipe. Thank you very much for reading. I am sure you can make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!
