Hello everybody, it’s me, Dave, welcome to our recipe site. Today, I’m gonna show you how to prepare a special dish, vegetable soup….efo riroš„µ. One of my favorites food recipes. This time, I am going to make it a little bit unique. This is gonna smell and look delicious.
Efo riro as this vegetable soup is natively called in Yoruba literally translates to 'vegetable stir ' (where 'efo' translates to This Nigerian spinach stew, also called vegetable soup and natively known as "Efo Riro" is guaranteed to be one of the most savory and delicious spinach recipes you will ever taste! I hope you enjoy this recipe as much as I enjoyed putting it together for you guys! Full written recipe for the vegetable soup (Efo riro).
Vegetable soup….Efo riroš„µ is one of the most favored of recent trending meals in the world. It is enjoyed by millions every day. It’s easy, it’s fast, it tastes delicious. Vegetable soup….Efo riroš„µ is something which I have loved my entire life. They’re fine and they look wonderful.
To get started with this particular recipe, we must first prepare a few ingredients. You can cook vegetable soup….efo riroš„µ using 9 ingredients and 9 steps. Here is how you cook that.
The ingredients needed to make Vegetable soup….Efo riroš„µ:
- Prepare Vegetable
- Get Pomo
- Prepare Scott bonnets
- Take Smoked fish
- Take Palm oil
- Take cubes Seasoning
- Take Salt
- Take Locust beans
- Take Onion
Once you have all the necessary. Efo Riro - The African Stewed Spinach also popularly known as Efo riro is a one-pot stew with layers of flavor. It requires quite a number of ingredients but little work from the cook putting it all together (as long as you already have all your ingredients prepped). Efo Riro is a very popular Yoruba soup in Nigeria, it is one of my favorite Nigerian soups because of its health benefits.
Steps to make Vegetable soup….Efo riroš„µ:
- Pour your palm oil into your pot
- Put in your sliced onions and stir and add your Scott bonnets and stir…fry for a while
- Add your seasoning cubes and salt to taste
- Add your locust beans and pomo which must have been washed
- Add your fish and stir….Do not add water… leave to fry
- Wash your vegetable and after a while add your vegetable to the mixture and stir
- Add vegetable little by little…. stir as you add
- Leave it to heat up for a while….do not burn
- And your vegetable is ready to go with anything
The name 'efo' means vegetables You can see the video for preparing efo riro below! You can also go ahead and read up other articles about Yoruba foods. this soup is just one of. Efo Riro needs no introduction as it's one of the most popular vegetable soups in Nigeria and an absolute favourite of the Yorubas. It's quite an easy dish to prepare, as long as you follow the major instructions and requirements. A major rule is; using tomatoes for Efo Riro is an absolute No No!
So that is going to wrap this up for this exceptional food vegetable soup….efo riroš„µ recipe. Thanks so much for your time. I am confident you can make this at home. There is gonna be more interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!
