Hello everybody, it’s Drew, welcome to our recipe site. Today, we’re going to make a distinctive dish, efo riro. It is one of my favorites food recipes. For mine, I will make it a bit unique. This will be really delicious.
Efo Riro - The African Stewed Spinach also popularly known as Efo riro is a one-pot stew with layers of flavor. It requires quite a number of ingredients but little work from the cook putting it all together. Efo Riro is a rich vegetable soup that is native to the Yorubas of Western Nigeria.
Efo Riro is one of the most favored of recent trending foods on earth. It is enjoyed by millions every day. It’s simple, it is quick, it tastes yummy. Efo Riro is something which I have loved my entire life. They are nice and they look fantastic.
To begin with this particular recipe, we must prepare a few components. You can cook efo riro using 15 ingredients and 10 steps. Here is how you can achieve that.
The ingredients needed to make Efo Riro:
- Prepare Spinach
- Make ready Pepper(atarodo, red bell pepper, and tomatoes)
- Take Locust beans(iru
- Take Onions
- Make ready Smoked fish
- Get Meat
- Prepare Ponmo
- Prepare Assorteds
- Prepare Dried prawns
- Prepare Crayfish
- Make ready Palmoil
- Get Seasoning
- Take Salt
- Get Stockfish
- Get Snail(optional)
You know that "efo" situation where the efo sits on one side of the bowl and the water migrates to the other side? that isn't efo riro, If efo riro is made right, you shouldn't have that situation. Efo riro is a Yoruba vegetable soup from Nigeria. Efo riro can be cooked with a variety of meats, including both red meats (e.g. beef and goat) and seafood (commonly. Efo Riro is a delicious stew of meat and greens native to the Yorubas of Nigeria, one of the largest ethnic groups in Africa.
Instructions to make Efo Riro:
- Prepare your ingredients starting with proper Seasoning your meats and assorteds and boiling till it's tender.
- Blend your pepper into a rough mixture
- Wash you spinach and chop thinly
- Prepare the stockfish as well and dice the ponmo as desired
- Start the cooking process by heating up your palmoil in a clean pot
- Add your chopped onions, locust bean and pepper mixture
- Put in your seasoning, salt, meat, stockfish, ponmo, smoked fish, snail and other ingredients except the vegetables
- Allow your sauce to fry for a while
- Add your vegetables and thoroughly mix.
- Serve with your favorite swallow
There are versions of the green leafy vegetable stew made in different parts of. Efo Riro: Nigerian Spinach Stew (Yoruba Vegetable Soup). This Nigerian spinach stew, also called vegetable soup and natively known as "Efo Riro" is guaranteed to be one of the most savory and. Efo riro is a traditional yoruba dish that is served in many homes that are not necessarily from the Yoruba culture. Efo riro is sometimes served at parties, weddings and other gatherings in Nigeria.
So that is going to wrap this up for this special food efo riro recipe. Thank you very much for reading. I’m confident that you can make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!
